{"id":22658,"date":"2022-03-10T18:18:58","date_gmt":"2022-03-10T16:18:58","guid":{"rendered":"https:\/\/www.essyroz.com\/red-lentil-brownies\/"},"modified":"2023-01-26T19:57:42","modified_gmt":"2023-01-26T17:57:42","slug":"red-lentil-brownies","status":"publish","type":"post","link":"https:\/\/www.essyroz.com\/en\/red-lentil-brownies\/","title":{"rendered":"Red Lentil Brownies"},"content":{"rendered":"
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Red Lentil Brownies. image: Essy Roz<\/p><\/div>\n

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Red Lentil Brownies. image: Essy Roz<\/p><\/div>\n

These brownies are incredibly gentle,
\n<\/span>Crazy soft,
\n<\/span>Delicious and low in carbs.<\/span><\/p>\n

They fit perfectly with the 4 o\u2019clock coffee,
\n<\/span>No thoughts on what I ate or how,
\n<\/span>Just a sweet, soft, low in carb and a healthy treat.
\n<\/span>It doesn\u2019t get any better than this!<\/span><\/p>\n

They were conceived during my maternity leave,
\n<\/span>When I needed something sweet to boost my energy,
\n<\/span>But it was important for me to watch my figure sinceI wanted to return to the pre- birth me.<\/span><\/p>\n

Between one breastfeeding to another I started to develop the recipe in my head,
\n<\/span>I chose brownies because I realized that chocolate was the flavor I needed.
\n<\/span>From there on I have decided I am going to choose a rich in protein & fiber flour which is lentil flour.<\/span><\/p>\n

Yes, lentil flour! It is low in carbs and filled with everything that is good.
\n<\/span>Then I\u2019ve made one attempt, and another one and many more that created this piece of heaven.<\/span><\/p>\n

These brownies are gluten free just like the rest of the recipes on the website, dairy free, and low in carbs.
\n<\/span>There\u2019s so very much happiness in this accurate bite that will make the 4 o\u2019clock coffee your favorite one.\u00a0<\/span><\/p>\n

Post maternity leave, every coffee I drink beside these brownies is my favorite.
\n<\/span><\/p>\n

I promise you won\u2019t be disappointed. Try and enjoy!<\/span><\/p>\n

(This post was written on the July 4, 2018)<\/span><\/p>\n

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Red Lentil Brownies. image: Essy Roz<\/p><\/div>\n

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Red Lentil Brownies. image: Essy Roz<\/p><\/div>\n

Red Lentil Brownies<\/strong><\/p>\n

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Ingredients: suitable for a 20*25 cm (8\u2019\u2019 *10\u201d) baking pan<\/b><\/p>\n

*****Scroll down for the vegan version<\/b><\/p>\n