{"id":23369,"date":"2024-05-11T08:49:52","date_gmt":"2024-05-11T05:49:52","guid":{"rendered":"https:\/\/www.essyroz.com\/%d7%a4%d7%99%d7%a6%d7%94-%d7%a2%d7%93%d7%a9%d7%99%d7%9d-%d7%98%d7%91%d7%a2%d7%95%d7%a0%d7%99%d7%aa\/"},"modified":"2023-01-30T21:08:27","modified_gmt":"2023-01-30T19:08:27","slug":"vegan-lentil-pizza","status":"publish","type":"post","link":"https:\/\/www.essyroz.com\/en\/vegan-lentil-pizza\/","title":{"rendered":"Vegan Lentil Pizza"},"content":{"rendered":"<p>\u00a0<\/p>\n<div id=\"attachment_5977\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5977\" class=\"wp-image-5977 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/CA3C49F5-2594-4CE4-913D-2C1E8C013269-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/CA3C49F5-2594-4CE4-913D-2C1E8C013269-scaled.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/CA3C49F5-2594-4CE4-913D-2C1E8C013269-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/CA3C49F5-2594-4CE4-913D-2C1E8C013269-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/CA3C49F5-2594-4CE4-913D-2C1E8C013269-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/CA3C49F5-2594-4CE4-913D-2C1E8C013269-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/CA3C49F5-2594-4CE4-913D-2C1E8C013269-1140x1520.jpg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/CA3C49F5-2594-4CE4-913D-2C1E8C013269-1320x1760.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-5977\" class=\"wp-caption-text\">Vegan Lentil Pizza. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_5972\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5972\" class=\"wp-image-5972 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/C0853C12-EA10-4E16-883B-F07A99F2A038-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/C0853C12-EA10-4E16-883B-F07A99F2A038-scaled.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/C0853C12-EA10-4E16-883B-F07A99F2A038-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/C0853C12-EA10-4E16-883B-F07A99F2A038-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/C0853C12-EA10-4E16-883B-F07A99F2A038-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/C0853C12-EA10-4E16-883B-F07A99F2A038-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/C0853C12-EA10-4E16-883B-F07A99F2A038-1140x1520.jpg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/C0853C12-EA10-4E16-883B-F07A99F2A038-1320x1760.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-5972\" class=\"wp-caption-text\">Vegan Lentil Pizza. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_5966\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5966\" class=\"wp-image-5966 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/60E29759-E058-4F30-9F67-E6D2AFE4577C-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/60E29759-E058-4F30-9F67-E6D2AFE4577C-scaled.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/60E29759-E058-4F30-9F67-E6D2AFE4577C-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/60E29759-E058-4F30-9F67-E6D2AFE4577C-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/60E29759-E058-4F30-9F67-E6D2AFE4577C-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/60E29759-E058-4F30-9F67-E6D2AFE4577C-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/60E29759-E058-4F30-9F67-E6D2AFE4577C-1140x1520.jpg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/60E29759-E058-4F30-9F67-E6D2AFE4577C-1320x1760.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-5966\" class=\"wp-caption-text\">Vegan Lentil Pizza. image: Essy Roz<\/p><\/div>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">This pizza is a pizza of fulfillment,<br \/>\n<\/span><span style=\"font-weight: 400;\">The bite is divine,<br \/>\n<\/span><span style=\"font-weight: 400;\">The heart expends,<br \/>\n<\/span><span style=\"font-weight: 400;\">The happiness is big,<br \/>\n<\/span><span style=\"font-weight: 400;\">The joy is great,<br \/>\n<\/span><span style=\"font-weight: 400;\">The togetherness is outstanding,<br \/>\n<\/span><span style=\"font-weight: 400;\">The kindness is embracing,<br \/>\n<\/span><span style=\"font-weight: 400;\">And everybody is enjoying it!<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">This pizza has a brother, <\/span><a href=\"https:\/\/www.essyroz.com\/en\/red-lentil-bread-joyful-heart\/\"><span style=\"color: #cc99ff;\">my lentil vegan bread<\/span><\/a><span style=\"font-weight: 400;\">, that many of you had made and it gave them a big hug.<br \/>\n<\/span><span style=\"font-weight: 400;\">I\u2019ll drop a little clue here about a second brother who will be joining the party very soon which is my perfect vegan teff bread,<br \/>\n<\/span><span style=\"font-weight: 400;\">The most bready bread there is, you will fall in love in an instant! But let\u2019s talk about it some other time because we\u2019re here for the pizza.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">My red lentil pizza,<br \/>\n<\/span><span style=\"font-weight: 400;\">Vegan and insanely good and it\u2019s already clear it\u2019s gluten-free right?!?<br \/>\n<\/span><span style=\"font-weight: 400;\">Because if it\u2019s not clear, let\u2019s clear that as well.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">It\u2019s a pizza that expands your heart the minute it gets into the oven, you could really feel your heart pounding in your chest and in every corner of your body.<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s a dreamy pizza,<br \/>\n<\/span><span style=\"font-weight: 400;\">When it gets out of the oven everyone are delighted,<br \/>\n<\/span><span style=\"font-weight: 400;\">The bite you get out of this pizza is filled with accuracy and love,<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s filled with joy and brotherhood,<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s filled with flavors and textures,<br \/>\n<\/span><span style=\"font-weight: 400;\">This bite will engage your senses.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Once this tray will be put on your dining table it\u2019ll be finished before you know it,<br \/>\n<\/span><span style=\"font-weight: 400;\">Chop chop and that\u2019s it, nothing will be left.<br \/>\n<\/span><span style=\"font-weight: 400;\">Everyone will lick their fingers and the smiles will be great and big.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">It\u2019s a tray of compassion and endless love and this recipe is to die for!<br \/>\n<\/span><span style=\"font-weight: 400;\">Fast, healthy, quick and answers any demand you make for it.<br \/>\n<\/span><span style=\"font-weight: 400;\">Heat up your ovens and let\u2019s get started \ud83d\ude42<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Tasty and happy pizza days \ud83d\ude42<\/span><\/p>\n<div id=\"attachment_5969\" style=\"width: 2570px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5969\" class=\"wp-image-5969 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/0F30940A-07BD-4502-8E4C-BCC0B03D7D10-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/0F30940A-07BD-4502-8E4C-BCC0B03D7D10-scaled.jpg 2560w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/0F30940A-07BD-4502-8E4C-BCC0B03D7D10-300x225.jpg 300w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/0F30940A-07BD-4502-8E4C-BCC0B03D7D10-1024x768.jpg 1024w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/0F30940A-07BD-4502-8E4C-BCC0B03D7D10-768x576.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/0F30940A-07BD-4502-8E4C-BCC0B03D7D10-1536x1152.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/0F30940A-07BD-4502-8E4C-BCC0B03D7D10-2048x1536.jpg 2048w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/0F30940A-07BD-4502-8E4C-BCC0B03D7D10-1140x855.jpg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/0F30940A-07BD-4502-8E4C-BCC0B03D7D10-1920x1440.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/0F30940A-07BD-4502-8E4C-BCC0B03D7D10-1320x990.jpg 1320w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><p id=\"caption-attachment-5969\" class=\"wp-caption-text\">Vegan Lentil Pizza. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_5967\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5967\" class=\"wp-image-5967 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/A089F80A-FBDA-408E-945F-BA6988301EF5-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/A089F80A-FBDA-408E-945F-BA6988301EF5-scaled.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/A089F80A-FBDA-408E-945F-BA6988301EF5-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/A089F80A-FBDA-408E-945F-BA6988301EF5-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/A089F80A-FBDA-408E-945F-BA6988301EF5-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/A089F80A-FBDA-408E-945F-BA6988301EF5-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/A089F80A-FBDA-408E-945F-BA6988301EF5-1140x1520.jpg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/A089F80A-FBDA-408E-945F-BA6988301EF5-1320x1760.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-5967\" class=\"wp-caption-text\">Vegan Lentil Pizza. image: Essy Roz<\/p><\/div>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Vegan Lentil Pizza<\/strong><\/p>\n<hr \/>\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Ingredients: suitable for 1 standard oven tray<\/b><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00be cup water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon apple cider vinegar \/ 5% vinegar \/ white wine vinegar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tablespoons raw tahini<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd\u00a0 pack silken tofu \/ soft tofu (175g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd teaspoon salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup green buckwheat flour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup red lentil flour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 bag baking powder (10g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup sesame to spread on top of the pan & the pizza\u2019s brim<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Tomato sauce: can of course also use store-bought tomato sauce<\/b><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 tablespoons tomato sauce\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 crushed garlic clove \/ 1 teaspoon garlic powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc teaspoon salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A little oregano\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 tablespoons non-dairy milk<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Cheese: <\/b><span style=\"font-weight: 400;\">300g vegan cheese of your choice, I used Violife\u2019s mozzarella. I scraped it on the wide side of the grater.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Steps:<\/b><\/p>\n<ol dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 355<\/span><span style=\"font-weight: 400;\">\u00b0F <\/span><span style=\"font-weight: 400;\">(180<\/span><span style=\"font-weight: 400;\">\u00b0<\/span><span style=\"font-weight: 400;\">C) on turbo mode and line a standard baking pan with parchment paper.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spray a little olive oil on the pan and and smear it all over the parchment paper and spread sesame on top (Save some sesame for the pizza\u2019s brim).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put in the blender or in a bowl using a hand blender all liquid ingredients in the following order: water, olive oil, vinegar, tahini, salt, and silken tofu, and grind everything together until receiving a liquid whitish uniform mixture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In another bowl put all dry ingredients buckwheat flour, lentil flour and baking powder and mix.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unite the wet and dry mixtures to a smooth and slightly thick mixture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour the mixture we\u2019ve created on the oiled pan with the sesame and flatten it well. Make sure that the mixture is spread equally all over the pan.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spread sesame on the brim of the mixture. This part isn\u2019t a must but it sure does give the bite a little extra something.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put in the oven for an initial baking of 10 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Get the pan out of the oven and make sure that the top part of the mixture gets dry so that you can touch it with your finger and nothing will stick on it.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Move on to making the tomato sauce: In a bowl put all sauce\u2019s ingredients and mix well until forming a thick uniform spread.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u00a0Spread our tomato sauce equally all over the pizza and keep the brim naked to get a tasty pizza crust.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Scatter the cheese you\u2019ve chosen equally and the toppings, if you choose to add any. Pay attention \u2013 do not choose too many toppings, they might get the dough wet.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put the pizza on the higher rack in your oven. Make sure the heater isn\u2019t too close to the pizza and there\u2019s a little gap between them. After between 10-12 minutes, once the cheese begins to melt and the dough begins to turn golden, get the pizza out of the oven. If your pizza needs five more minutes in the oven to turn golden and for the cheese to give in to the heat, let it \ud83d\ude42<\/span><\/li>\n<\/ol>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Take out and serve with love \ud83d\ude42 it\u2019ll be finished within seconds.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><b>A little extra from me:<\/b><\/p>\n<hr \/>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Can be kept in the fridge in a sealed box for up to 4 days.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.essyroz.com\/en\/how-to-grind-lentil-flour-at-home\/\"><span style=\"font-weight: 400; color: #cc99ff;\">Click here to see how to grind red lentil flour at home.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #cc99ff;\"><a style=\"color: #cc99ff;\" href=\"https:\/\/www.essyroz.com\/en\/how-to-grind-buckwheat-flour-at-home\/\"><span style=\"font-weight: 400;\">Click here to see how to grind buckwheat flour at home.<\/span><\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unfortunately there\u2019s nothing to substitute the buckwheat flour for. It has a gentle flavor and it gives the bread a crispy texture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Any vegan cheese you like would work.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unfortunately there\u2019s nothing to substitute the silken tofu for, it\u2019s necessary for forming good dough.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Making the tomato sauce isn\u2019t a must, you can use a store-bought sauce. It\u2019s important to make sure that your sauce isn\u2019t filled with liquids, otherwise it\u2019ll get your pizza wet.<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">How to grind red lentils at home \ud83d\ude42\u00a0<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u05d0\u05d9\u05da \u05d8\u05d5\u05d7\u05e0\u05d9\u05dd \u05e7\u05de\u05d7 \u05e2\u05d3\u05e9\u05d9\u05dd  \u05d0\u05e1\u05d9 \u05e8\u05d5\u05d6\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/vi200442COA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">How to grind Buckwheat at home \ud83d\ude42\u00a0<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u05d0\u05d9\u05da \u05d8\u05d5\u05d7\u05e0\u05d9\u05dd \u05e7\u05de\u05d7 \u05db\u05d5\u05e1\u05de\u05ea \u05d0\u05e1\u05d9 \u05e8\u05d5\u05d6\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/BCb0BEnOLHs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<div id=\"attachment_5975\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5975\" class=\"wp-image-5975 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/D3D75164-F912-4B2C-90CF-B9505B7BE613-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/D3D75164-F912-4B2C-90CF-B9505B7BE613-scaled.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/D3D75164-F912-4B2C-90CF-B9505B7BE613-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/D3D75164-F912-4B2C-90CF-B9505B7BE613-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/D3D75164-F912-4B2C-90CF-B9505B7BE613-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/D3D75164-F912-4B2C-90CF-B9505B7BE613-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/D3D75164-F912-4B2C-90CF-B9505B7BE613-1140x1520.jpg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/D3D75164-F912-4B2C-90CF-B9505B7BE613-1320x1760.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-5975\" class=\"wp-caption-text\">The pizza batter is ready. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_5974\" style=\"width: 2133px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5974\" class=\"wp-image-5974 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/IMG_5075-scaled.jpg\" alt=\"\" width=\"2123\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/IMG_5075-scaled.jpg 2123w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/IMG_5075-249x300.jpg 249w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/IMG_5075-849x1024.jpg 849w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/IMG_5075-768x926.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/IMG_5075-1274x1536.jpg 1274w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/IMG_5075-1698x2048.jpg 1698w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/IMG_5075-1140x1375.jpg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/IMG_5075-1920x2316.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/IMG_5075-1320x1592.jpg 1320w\" sizes=\"auto, (max-width: 2123px) 100vw, 2123px\" \/><p id=\"caption-attachment-5974\" class=\"wp-caption-text\">Grease the baking pan and sprinkle with sesame seeds. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_5970\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5970\" class=\"wp-image-5970 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/883387AE-D889-494B-9B7B-45B0CE2188CB-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/883387AE-D889-494B-9B7B-45B0CE2188CB-scaled.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/883387AE-D889-494B-9B7B-45B0CE2188CB-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/883387AE-D889-494B-9B7B-45B0CE2188CB-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/883387AE-D889-494B-9B7B-45B0CE2188CB-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/883387AE-D889-494B-9B7B-45B0CE2188CB-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/883387AE-D889-494B-9B7B-45B0CE2188CB-1140x1520.jpg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/883387AE-D889-494B-9B7B-45B0CE2188CB-1320x1760.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-5970\" class=\"wp-caption-text\">Flatten the pizza batter in the baking pan. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_5971\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5971\" class=\"wp-image-5971 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/52620C3E-065F-4B6E-A56E-87F40A7E3AAE-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/52620C3E-065F-4B6E-A56E-87F40A7E3AAE-scaled.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/52620C3E-065F-4B6E-A56E-87F40A7E3AAE-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/52620C3E-065F-4B6E-A56E-87F40A7E3AAE-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/52620C3E-065F-4B6E-A56E-87F40A7E3AAE-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/52620C3E-065F-4B6E-A56E-87F40A7E3AAE-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/52620C3E-065F-4B6E-A56E-87F40A7E3AAE-1140x1520.jpg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/52620C3E-065F-4B6E-A56E-87F40A7E3AAE-1320x1760.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-5971\" class=\"wp-caption-text\">Pizza dough after initial baking. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_5973\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5973\" class=\"wp-image-5973 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/19324595-FF97-46FC-8E1E-0D37622116D4-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/19324595-FF97-46FC-8E1E-0D37622116D4-scaled.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/19324595-FF97-46FC-8E1E-0D37622116D4-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/19324595-FF97-46FC-8E1E-0D37622116D4-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/19324595-FF97-46FC-8E1E-0D37622116D4-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/19324595-FF97-46FC-8E1E-0D37622116D4-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/19324595-FF97-46FC-8E1E-0D37622116D4-1140x1520.jpg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/19324595-FF97-46FC-8E1E-0D37622116D4-1320x1760.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-5973\" class=\"wp-caption-text\">Spread the tomato sauce, add the cheese and put in for a second baking. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_5979\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5979\" class=\"wp-image-5979 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/8D90EFD6-EF58-4F3E-B3BC-039B51FCDE35-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/8D90EFD6-EF58-4F3E-B3BC-039B51FCDE35-scaled.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/8D90EFD6-EF58-4F3E-B3BC-039B51FCDE35-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/8D90EFD6-EF58-4F3E-B3BC-039B51FCDE35-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/8D90EFD6-EF58-4F3E-B3BC-039B51FCDE35-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/8D90EFD6-EF58-4F3E-B3BC-039B51FCDE35-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/8D90EFD6-EF58-4F3E-B3BC-039B51FCDE35-1140x1520.jpg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/8D90EFD6-EF58-4F3E-B3BC-039B51FCDE35-1320x1760.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-5979\" class=\"wp-caption-text\">Vegan Lentil Pizza. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_5976\" style=\"width: 1930px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5976\" class=\"wp-image-5976 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/6B4EE9CA-7BAA-42CB-8407-27D16DA2B1C9-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/6B4EE9CA-7BAA-42CB-8407-27D16DA2B1C9-scaled.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/6B4EE9CA-7BAA-42CB-8407-27D16DA2B1C9-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/6B4EE9CA-7BAA-42CB-8407-27D16DA2B1C9-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/6B4EE9CA-7BAA-42CB-8407-27D16DA2B1C9-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/6B4EE9CA-7BAA-42CB-8407-27D16DA2B1C9-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/6B4EE9CA-7BAA-42CB-8407-27D16DA2B1C9-1140x1520.jpg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/07\/6B4EE9CA-7BAA-42CB-8407-27D16DA2B1C9-1320x1760.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-5976\" class=\"wp-caption-text\">Vegan Lentil Pizza. image: Essy Roz<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 This pizza is a pizza of fulfillment, The bite is divine, The heart expends, The happiness is big, The joy is great, The togetherness is outstanding, The kindness is embracing, And everybody is enjoying it! This pizza has a brother, my lentil vegan bread, that many of you had made and it gave them a big hug. I\u2019ll drop a little clue here about a second brother who will be joining the party very soon which is my perfect vegan teff bread, The most bready bread there is, you will fall in love in an instant! But let\u2019s talk about it some other time because we\u2019re here for the pizza. My red lentil pizza, Vegan and insanely good and it\u2019s already clear it\u2019s gluten-free right?!? Because if it\u2019s not clear, let\u2019s clear that as [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":15529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[196,311,246,239,211,290,238,209,199,245,241,200,214,201,291,307,210,207,197,233,281,222,247,253,224,198,250,236,308,232,309,312,303,283,119,235,310],"tags":[446,487],"class_list":["post-23369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allergies","category-autumn-recipes","category-breads-2","category-breakfast-dinner","category-brunch","category-buckwheat-flour","category-children","category-dinner","category-egg-free","category-everyone-can","category-finger-food","category-gluten-free","category-holidays","category-lactose-free","category-lentil-flour","category-lentils","category-lunch","category-meals","category-nut-free","category-on-the-holiday-table","category-original-source-flours","category-passover","category-pastries","category-pastries-and-crackers","category-pastries-for-passover","category-peanut-free","category-pizzas","category-salty","category-seasons","category-shavuot","category-spring-recipes","category-summer-recipes","category-super-food","category-tahini-en","category-uncategorized","category-vegan","category-winter-recipes","tag----en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/23369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/comments?post=23369"}],"version-history":[{"count":3,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/23369\/revisions"}],"predecessor-version":[{"id":27715,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/23369\/revisions\/27715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media\/15529"}],"wp:attachment":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media?parent=23369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/categories?post=23369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/tags?post=23369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}