{"id":23721,"date":"2021-12-19T06:08:05","date_gmt":"2021-12-19T04:08:05","guid":{"rendered":"https:\/\/www.essyroz.com\/two-minutes-apple-crumble\/"},"modified":"2023-01-26T19:59:56","modified_gmt":"2023-01-26T17:59:56","slug":"two-minutes-apple-crumble","status":"publish","type":"post","link":"https:\/\/www.essyroz.com\/en\/two-minutes-apple-crumble\/","title":{"rendered":"Two Minutes Apple Crumble"},"content":{"rendered":"<div id=\"attachment_9471\" style=\"width: 1352px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9471\" class=\"wp-image-9471 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.24.jpeg\" alt=\"\" width=\"1342\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.24.jpeg 1342w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.24-252x300.jpeg 252w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.24-859x1024.jpeg 859w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.24-768x916.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.24-1288x1536.jpeg 1288w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.24-1140x1359.jpeg 1140w\" sizes=\"auto, (max-width: 1342px) 100vw, 1342px\" \/><p id=\"caption-attachment-9471\" class=\"wp-caption-text\">Two Minutes Apple Crumble. image: Essy Roz<\/p><\/div>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Imagine for one minute a cloud of soft and moist apples,<br \/>\n<\/span><span style=\"font-weight: 400;\">Swimming in a sweet cinnamon cream,<br \/>\n<\/span><span style=\"font-weight: 400;\">On top there\u2019s a good and hugging blanket of crumbs,<br \/>\n<\/span><span style=\"font-weight: 400;\">And all this is making its way to you in an exciting and amazing bite.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">It\u2019s this crumble,<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s a dream come true.<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s exciting,<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s soft,<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s warming,<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s a perfect fit for the morning coffee.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">It doesn\u2019t contain a drop of oil,<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s vegan,<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s gluten-free,<br \/>\n<\/span><span style=\"font-weight: 400;\">And it\u2019s tender, oh so tender, the type of tenderness you only meet in your dreams.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Take all the magical moments described here,<br \/>\n<\/span><span style=\"font-weight: 400;\">Add 3 minutes of work and 2 minutes in the microwave,<br \/>\n<\/span><span style=\"font-weight: 400;\">And you\u2019ll get the ultimative package of happiness.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Apple crumble,<br \/>\n<\/span><span style=\"font-weight: 400;\">Soft, juicy, indulging and exciting in five minutes of work including baking time.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">And now after all the facts are presented there isn\u2019t a chance that there\u2019s anyone in this universe who wouldn\u2019t make it.<br \/>\n<\/span><span style=\"font-weight: 400;\">Make it and then get addicted,<br \/>\n<\/span><span style=\"font-weight: 400;\">Make it and then get excited,<br \/>\n<\/span><span style=\"font-weight: 400;\">Make it and then make their heart shiver with happiness.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">All that\u2019s left for you to do is to choose your favorite apple and start the party.<br \/>\n<\/span><span style=\"font-weight: 400;\">Let the excitement stroke every part of your body,<br \/>\n<\/span><span style=\"font-weight: 400;\">The crumble is a lot tastier and indulging when the excitement is great.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Enjoy, give in, smile and taste \ud83d\ude42<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Super happy and exciting crumble days to all of us \ud83d\ude42<\/span><\/p>\n<p>\u00a0<\/p>\n<div id=\"attachment_9470\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9470\" class=\"wp-image-9470 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.25-1.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.25-1.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.25-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.25-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.25-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.25-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-9470\" class=\"wp-caption-text\">Two Minutes Apple Crumble. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9473\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9473\" class=\"wp-image-9473 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.26-1.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.26-1.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.26-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.26-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.26-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.26-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-9473\" class=\"wp-caption-text\">Two Minutes Apple Crumble. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9474\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9474\" class=\"wp-image-9474 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.26.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.26.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.26-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.26-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.26-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.26-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-9474\" class=\"wp-caption-text\">Two Minutes Apple Crumble. image: Essy Roz<\/p><\/div>\n<p style=\"text-align: center;\">\n<p><iframe loading=\"lazy\" title=\"\u05e7\u05e8\u05d0\u05de\u05d1\u05dc \u05ea\u05e4\u05d5\u05d7\u05d9\u05dd \u05d1\u05e9\u05ea\u05d9 \u05d3\u05e7\u05d5\u05ea \u05dc\u05dc\u05d0 \u05d2\u05dc\u05d5\u05d8\u05df \u05d5\u05d8\u05d1\u05e2\u05d5\u05e0\u05d9 \u05d0\u05e1\u05d9 \u05e8\u05d5\u05d6\" width=\"1140\" height=\"855\" src=\"https:\/\/www.youtube.com\/embed\/GXliu7JoTGc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Two Minutes Apple Crumble<\/strong><\/p>\n<hr dir=\"ltr\" \/>\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Ingredients: suitable for a wide bowl, for one gobbler or two people who want to snack<\/b><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 whole apple (Have a look at \u201cA little extra From Me\u201d)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 tablespoons milk non-dairy \/ regular<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon almond flour (For alternatives, have a look at \u201cA little extra From Me\u201d)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon maple syrup<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pinch of cinnamon (Not a must but recommended)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4-5 raisins cut into halves (not a must)<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><b>For the crumble:<\/b><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 packed tablespoons almond flour (For alternatives, have a look at \u201cA little extra From Me\u201d)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tablespoons oat flour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u00bd tablespoons maple syrup (For alternatives, have a look at \u201cA little extra From Me\u201d)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pinch of cinnamon (Not a must but recommended)<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">**If you rather not use oat flour (People who suffer from celiac and avoid oatmeal \/ keto diet) put 5 tablespoons of almond flour in the crumble mixture**<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Steps:<\/b><\/p>\n<ol dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Peel the apple and slice it into small cubes and put them in a micro-safe bowl.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">To the bowl add almond flour, non-dairy milk, maple syrup and cinnamon, mix well and place it aside (If you choose to add raisins, add them now).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Make the crumble: in another bowl put crumble ingredients, almond flour, oat flour, maple syrup and cinnamon and mix well until forming a crumbly mixture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Scatter the crumble on top of the apple mixture we\u2019ve made. It\u2019s important to scatter the crumbs all throughout the surface of the bowl, so it covers all the apple mixture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put in the microwave for only two minutes \u2013 and that is it, it\u2019s ready!<\/span><\/li>\n<\/ol>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">The crumble can be eaten hot or you can let it cool for a little while.<br \/>\n<\/span><span style=\"font-weight: 400;\">*The crumble could also be baked in a preheated oven to 355<\/span><span style=\"font-weight: 400;\">\u00b0F <\/span><span style=\"font-weight: 400;\">(180<\/span><span style=\"font-weight: 400;\">\u00b0<\/span><span style=\"font-weight: 400;\">C) for between 5-7 minutes.<\/span><\/p>\n<p dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: left;\"><b>A little extra from me:<\/b><\/p>\n<hr \/>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apple can be substituted for pear \/ plum \/ apricot<\/span><\/li>\n<li aria-level=\"1\"><span style=\"color: #cc99ff;\"><a style=\"color: #cc99ff;\" href=\"https:\/\/www.essyroz.com\/en\/how-to-grind-oat-flour-at-home\/\">Click here to see how to grind oat flour at home.<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oat flour can be substituted for almond flour in this recipe (This will also make the recipe kosher for passover)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">All the almond flour can be substituted for oat flour.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">I recommend choosing a Smith green apple, it\u2019ll give the crumble a dreamy texture. There is no need to fear the apple\u2019s sourness, it vanishes completely once the ingredients are all combined together. Of course any other apple will work as well.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">I recommend eating the crumble after waiting for 2 minutes for it to cool a little.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The crumble can be served next to a vanilla \/ coconut ice cream ball \ud83d\ude42<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maple syrup can be substituted for honey \/ date honey \/ agave syrup.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In the crumble, almond flour can be substituted for oat flour \/ coconut flour. The best version is the one containing almond flour \ud83d\ude42<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">How to grind oatmeal at home \ud83d\ude42<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u05d0\u05d9\u05da \u05d8\u05d5\u05d7\u05e0\u05d9\u05dd \u05e7\u05de\u05d7 \u05e9\u05d9\u05d1\u05d5\u05dc\u05ea \u05e9\u05d5\u05e2\u05dc \u05d0\u05e1\u05d9 \u05e8\u05d5\u05d6\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/EbVHYrhCAlE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div id=\"attachment_9475\" style=\"width: 1610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9475\" class=\"wp-image-9475 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.23.jpeg\" alt=\"\" width=\"1600\" height=\"1314\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.23.jpeg 1600w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.23-300x246.jpeg 300w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.23-1024x841.jpeg 1024w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.23-768x631.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.23-1536x1261.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.23-1140x936.jpeg 1140w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><p id=\"caption-attachment-9475\" class=\"wp-caption-text\">Ingredients of Two Minutes Apple Crumble. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9476\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9476\" class=\"wp-image-9476 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.28.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.28.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.28-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.28-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.28-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.28-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-9476\" class=\"wp-caption-text\">Two Minutes Apple Crumble. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9477\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9477\" class=\"wp-image-9477 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.25-1-1.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.25-1-1.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.25-1-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.25-1-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.25-1-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.25-1-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-9477\" class=\"wp-caption-text\">Two Minutes Apple Crumble. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9469\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9469\" class=\"wp-image-9469 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.27-1.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.27-1.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.27-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.27-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.27-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-21-at-23.12.27-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-9469\" class=\"wp-caption-text\">Two Minutes Apple Crumble. image: Essy Roz<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Imagine for one minute a cloud of soft and moist apples, Swimming in a sweet cinnamon cream, On top there\u2019s a good and hugging blanket of crumbs, And all this is making its way to you in an exciting and amazing bite. It\u2019s this crumble, It\u2019s a dream come true. It\u2019s exciting, It\u2019s soft, It\u2019s warming, It\u2019s a perfect fit for the morning coffee. It doesn\u2019t contain a drop of oil, It\u2019s vegan, It\u2019s gluten-free, And it\u2019s tender, oh so tender, the type of tenderness you only meet in your dreams. Take all the magical moments described here, Add 3 minutes of work and 2 minutes in the microwave, And you\u2019ll get the ultimative package of happiness. Apple crumble, Soft, juicy, indulging and exciting in five minutes of work including baking time. And now [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18311,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[242,196,294,213,311,208,239,238,223,227,199,245,260,200,214,201,207,257,293,281,222,198,302,308,202,309,312,237,254,240,212,119,235,256,310,490,469],"tags":[],"class_list":["post-23721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-treat-after-kindergarten","category-allergies","category-almond-flour","category-an-afternoon-treat","category-autumn-recipes","category-breakfast","category-breakfast-dinner","category-children","category-chol-hamoed","category-desserts","category-egg-free","category-everyone-can","category-fruit-cakes","category-gluten-free","category-holidays","category-lactose-free","category-meals","category-no-baking-required","category-oatmeal-flour","category-original-source-flours","category-passover","category-peanut-free","category-quick-microwave-oven-recipes","category-seasons","category-sesame-seed-free","category-spring-recipes","category-summer-recipes","category-sweet","category-sweets","category-sweets-children","category-treats-with-your-coffee-tea","category-uncategorized","category-vegan","category-vegan-sweet","category-winter-recipes","category-490","category----en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/23721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/comments?post=23721"}],"version-history":[{"count":2,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/23721\/revisions"}],"predecessor-version":[{"id":23723,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/23721\/revisions\/23723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media\/18311"}],"wp:attachment":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media?parent=23721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/categories?post=23721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/tags?post=23721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}