{"id":23997,"date":"2026-06-01T08:12:37","date_gmt":"2026-06-01T05:12:37","guid":{"rendered":"https:\/\/www.essyroz.com\/red-lentil-bread-joyful-heart\/"},"modified":"2023-03-15T18:15:35","modified_gmt":"2023-03-15T16:15:35","slug":"red-lentil-bread-joyful-heart","status":"publish","type":"post","link":"https:\/\/www.essyroz.com\/en\/red-lentil-bread-joyful-heart\/","title":{"rendered":"Red Lentil Bread &#038; Joyful Heart"},"content":{"rendered":"<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">This is my legendary recipe.<br \/>\n<\/span><span style=\"font-weight: 400;\">Whoever knows me from the beginning of my path already knows this insane bread.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">I wrote the introduction for this recipe almost two years ago,<br \/>\n<\/span><span style=\"font-weight: 400;\">And for the sake of authenticity I will leave it as is.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Let\u2019s begin\u2026<br \/>\n<\/span><span style=\"font-weight: 400;\">Last Friday I went into the kitchen and like every Friday I was making a fun brunch for the three of us.<br \/>\n<\/span><span style=\"font-weight: 400;\">Noi brought Michael back from the kindergarten, the table was all set and waiting for them and I was creating delicacies of happiness and health.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">I came home after a workout that morning and I was craving for shakshuka,<br \/>\n<\/span><span style=\"font-weight: 400;\">After all, tomatoes are at their peak these days and it\u2019s required.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">I made a shakshuka pan big enough for a battalion,<br \/>\n<\/span><span style=\"font-weight: 400;\">I got big figs from the greengrocer and I just had to make a gorgeous salad with them.<br \/>\n<\/span><span style=\"font-weight: 400;\">There\u2019s nothing like the combination of blue cheese, figs and pecans &#8211; it\u2019s a great love of mine and those figs were demanding that salad, and so it was.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Suddenly I felt like something was missing.<br \/>\n<\/span><span style=\"font-weight: 400;\">The main part, the bread, which most celiac people tend to miss out on.<br \/>\n<\/span><span style=\"font-weight: 400;\">A good bread that\u2019ll soak all the rich and happy sauce of the shakshuka and will perfectly clean the salad and blue chees\u2019s sauce off the plate.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">I took a bowl, warmed up the oven and looked inside my flour drawer,<br \/>\n<\/span><span style=\"font-weight: 400;\">Have I told you about it?? It\u2019s one of the most varied drawers you&#8217;d meet and it contains very surprising types of flour too<br \/>\n<\/span><span style=\"font-weight: 400;\">And then I saw one sparkling in my direction, I ground it a week before and it was spot on, my red lentil flour.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">I\u2019ve made an insane bread out of it, with a dreamy and surprising texture.<br \/>\n<\/span><span style=\"font-weight: 400;\">Red lentil bread, low-carb, gluten-free and one that fills your heart with joy.<br \/>\n<\/span><span style=\"font-weight: 400;\">I just had to share this joy and therefore this post was written so quickly.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">This version has a vegan version that is pretty much perfect,<br \/>\n<\/span><a href=\"https:\/\/www.essyroz.com\/en\/vegan-lentil-bread\/\"><span style=\"color: #cc99ff;\">Click here to see the vegan recipe \ud83d\ude42<\/span><\/a><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">A few single moments and you too will have an amazing red lentil bread in the oven \ud83d\ude42<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Happy bread days \ud83d\ude42<\/span><\/p>\n<div id=\"attachment_10047\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10047\" class=\"wp-image-10047 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2021-02-17-at-09.40.33.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2021-02-17-at-09.40.33.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2021-02-17-at-09.40.33-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2021-02-17-at-09.40.33-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2021-02-17-at-09.40.33-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2021-02-17-at-09.40.33-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-10047\" class=\"wp-caption-text\">Red Lentil Bread &amp; Joyful Heart. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_10055\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10055\" class=\"wp-image-10055 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2021-02-17-at-09.40.41-1.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2021-02-17-at-09.40.41-1.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2021-02-17-at-09.40.41-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2021-02-17-at-09.40.41-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2021-02-17-at-09.40.41-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2021-02-17-at-09.40.41-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-10055\" class=\"wp-caption-text\">Red Lentil Bread &amp; Joyful Heart. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_10044\" style=\"width: 1914px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10044\" class=\"wp-image-10044 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664892418355241_20190707_101049314.jpeg\" alt=\"\" width=\"1904\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664892418355241_20190707_101049314.jpeg 1904w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664892418355241_20190707_101049314-279x300.jpeg 279w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664892418355241_20190707_101049314-952x1024.jpeg 952w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664892418355241_20190707_101049314-768x826.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664892418355241_20190707_101049314-1428x1536.jpeg 1428w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664892418355241_20190707_101049314-1140x1226.jpeg 1140w\" sizes=\"auto, (max-width: 1904px) 100vw, 1904px\" \/><p id=\"caption-attachment-10044\" class=\"wp-caption-text\">Orange lentil bread at brunch. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_10043\" style=\"width: 2058px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10043\" class=\"wp-image-10043 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664466866738577_20190707_100343762.jpeg\" alt=\"\" width=\"2048\" height=\"1849\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664466866738577_20190707_100343762.jpeg 2048w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664466866738577_20190707_100343762-300x271.jpeg 300w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664466866738577_20190707_100343762-1024x925.jpeg 1024w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664466866738577_20190707_100343762-768x693.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664466866738577_20190707_100343762-1536x1387.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664466866738577_20190707_100343762-1140x1029.jpeg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/LRM_EXPORT_664466866738577_20190707_100343762-1920x1733.jpeg 1920w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><p id=\"caption-attachment-10043\" class=\"wp-caption-text\">Red Lentil Bread &amp; Joyful Heart. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_10040\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10040\" class=\"wp-image-10040 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/IMG_20200409_105739-scaled-1.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/IMG_20200409_105739-scaled-1.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/IMG_20200409_105739-scaled-1-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/IMG_20200409_105739-scaled-1-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/IMG_20200409_105739-scaled-1-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/IMG_20200409_105739-scaled-1-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/IMG_20200409_105739-scaled-1-1140x1520.jpg 1140w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-10040\" class=\"wp-caption-text\">Morning sandwich with orange lentil bread. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_10039\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10039\" class=\"wp-image-10039 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/IMG_20200409_105154-scaled-1.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/IMG_20200409_105154-scaled-1.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/IMG_20200409_105154-scaled-1-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/IMG_20200409_105154-scaled-1-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/IMG_20200409_105154-scaled-1-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/IMG_20200409_105154-scaled-1-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/IMG_20200409_105154-scaled-1-1140x1520.jpg 1140w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-10039\" class=\"wp-caption-text\">Red Lentil Bread &amp; Joyful Heart. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_10037\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10037\" class=\"wp-image-10037 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/00100lrPORTRAIT_00100_BURST20200409125118720_COVER-scaled-e1586496573413.jpg\" alt=\"\" width=\"1920\" height=\"1836\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/00100lrPORTRAIT_00100_BURST20200409125118720_COVER-scaled-e1586496573413.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/00100lrPORTRAIT_00100_BURST20200409125118720_COVER-scaled-e1586496573413-300x287.jpg 300w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/00100lrPORTRAIT_00100_BURST20200409125118720_COVER-scaled-e1586496573413-1024x979.jpg 1024w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/00100lrPORTRAIT_00100_BURST20200409125118720_COVER-scaled-e1586496573413-768x734.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/00100lrPORTRAIT_00100_BURST20200409125118720_COVER-scaled-e1586496573413-1536x1469.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/07\/00100lrPORTRAIT_00100_BURST20200409125118720_COVER-scaled-e1586496573413-1140x1090.jpg 1140w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-10037\" class=\"wp-caption-text\">Red Lentil Bread &amp; Joyful Heart. image: Essy Roz<\/p><\/div>\n<h1 style=\"text-align: center;\"><strong>Red Lentil Bread &amp; Joyful Heart<\/strong><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>This is my legendary recipe. Whoever knows me from the beginning of my path already knows this insane bread. I wrote the introduction for this recipe almost two years ago, And for the sake of authenticity I will leave it as is. Let\u2019s begin\u2026 Last Friday I went into the kitchen and like every Friday I was making a fun brunch for the three of us. Noi brought Michael back from the kindergarten, the table was all set and waiting for them and I was creating delicacies of happiness and health. I came home after a workout that morning and I was craving for shakshuka, After all, tomatoes are at their peak these days and it\u2019s required. I made a shakshuka pan big enough for a battalion, I got big figs from the greengrocer and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":30595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[196,311,249,246,208,239,211,238,209,245,200,214,201,291,307,233,281,222,247,253,224,198,308,232,309,312,303,310,585],"tags":[446],"class_list":["post-23997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allergies","category-autumn-recipes","category-breads","category-breads-2","category-breakfast","category-breakfast-dinner","category-brunch","category-children","category-dinner","category-everyone-can","category-gluten-free","category-holidays","category-lactose-free","category-lentil-flour","category-lentils","category-on-the-holiday-table","category-original-source-flours","category-passover","category-pastries","category-pastries-and-crackers","category-pastries-for-passover","category-peanut-free","category-seasons","category-shavuot","category-spring-recipes","category-summer-recipes","category-super-food","category-winter-recipes","category-parve-en","tag----en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/23997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/comments?post=23997"}],"version-history":[{"count":5,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/23997\/revisions"}],"predecessor-version":[{"id":28357,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/23997\/revisions\/28357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media\/30595"}],"wp:attachment":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media?parent=23997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/categories?post=23997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/tags?post=23997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}