{"id":24014,"date":"2025-03-31T10:09:27","date_gmt":"2025-03-31T07:09:27","guid":{"rendered":"https:\/\/www.essyroz.com\/vegan-lentil-cracker\/"},"modified":"2023-01-26T20:05:04","modified_gmt":"2023-01-26T18:05:04","slug":"vegan-lentil-cracker","status":"publish","type":"post","link":"https:\/\/www.essyroz.com\/en\/vegan-lentil-cracker\/","title":{"rendered":"Vegan lentil Cracker"},"content":{"rendered":"<div id=\"attachment_6666\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6666\" class=\"wp-image-6666 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.48.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.48.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.48-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.48-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.48-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.48-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-6666\" class=\"wp-caption-text\">Vegan lentil Cracker. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_6668\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6668\" class=\"wp-image-6668 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.46-1.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.46-1.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.46-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.46-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.46-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.46-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-6668\" class=\"wp-caption-text\">Vegan lentil Cracker. image: Essy Roz<\/p><\/div>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Let\u2019s talk about the urge to snack for a minute.<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s bigger than all of us,<br \/>\n<\/span><span style=\"font-weight: 400;\">Everyone has it in them,<br \/>\n<\/span><span style=\"font-weight: 400;\">Everyone loves it,<br \/>\n<\/span><span style=\"font-weight: 400;\">And we all need it.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">There is no doubt this is the greatest snacking era of all times,<br \/>\n<\/span><span style=\"font-weight: 400;\">And this is why this hidden treasure called \u2018\u2019vegan lentil cracker\u2019\u2019 was born.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">And why is it a treasure?<br \/>\n<\/span><span style=\"font-weight: 400;\">Because it\u2019s a dream coming true,<br \/>\n<\/span><span style=\"font-weight: 400;\">It contains a small number of ingredients,<br \/>\n<\/span><span style=\"font-weight: 400;\">And there is not a person in this world who wouldn\u2019t want this cracker to be part of their diet.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">It fits perfectly in every meal.<br \/>\n<\/span><span style=\"font-weight: 400;\">It can be the meal,<br \/>\n<\/span><span style=\"font-weight: 400;\">I goes well in between meals,<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s soothing,<br \/>\n<\/span><span style=\"font-weight: 400;\">The act of chewing it makes you fall in love in an instant.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Its flavors are fascinating,<br \/>\n<\/span><span style=\"font-weight: 400;\">The sounds are addictive,<br \/>\n<\/span><span style=\"font-weight: 400;\">Basically the whole process of eating and making this cracker is just great fun.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">It has been two weeks now that we hang out while snacking on this marvelous lentil cracker.<br \/>\n<\/span><span style=\"font-weight: 400;\">It indulges us every hour of the day.<br \/>\n<\/span><span style=\"font-weight: 400;\">Myself, Noi and Michael are snacking on it all the time,<br \/>\n<\/span><span style=\"font-weight: 400;\">Passing by it in the kitchen and encounter it every time,<br \/>\n<\/span><span style=\"font-weight: 400;\">We get excited, take a bite and enjoy it.<br \/>\n<\/span><span style=\"font-weight: 400;\">And now it\u2019s your turn to experience this happiness.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">This fun recipe will lead you to a week of happy and joyful snacking.<br \/>\n<\/span><span style=\"font-weight: 400;\">All that\u2019s left to do is to roll out a little dough in the most beautiful color you\u2019d meet,<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Bake, and enjoy \ud83d\ude42<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">The essence of happiness is what it\u2019s all about \ud83d\ude42<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Addictive, happy and joyful days of crackers \ud83d\ude42<\/span><\/p>\n<p>\u00a0<\/p>\n<div id=\"attachment_6664\" style=\"width: 1388px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6664\" class=\"wp-image-6664 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.49.jpeg\" alt=\"\" width=\"1378\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.49.jpeg 1378w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.49-258x300.jpeg 258w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.49-882x1024.jpeg 882w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.49-768x892.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.49-1323x1536.jpeg 1323w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.49-1140x1324.jpeg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.49-1320x1533.jpeg 1320w\" sizes=\"auto, (max-width: 1378px) 100vw, 1378px\" \/><p id=\"caption-attachment-6664\" class=\"wp-caption-text\">Vegan lentil Cracker. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_6662\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6662\" class=\"wp-image-6662 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.50.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.50.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.50-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.50-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.50-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.50-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-6662\" class=\"wp-caption-text\">Vegan lentil Cracker. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_6670\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6670\" class=\"wp-image-6670 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.45.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.45.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.45-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.45-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.45-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.45-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-6670\" class=\"wp-caption-text\">Vegan lentil Cracker. image: Essy Roz<\/p><\/div>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Vegan lentil Cracker<\/strong><\/p>\n<hr \/>\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Ingredients: suitable for a one big and indulging pan<\/b><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u00bd cup red lentil flour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd \u2013 1 teaspoon salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon garlic powder according to your personal taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon oregano \/ sweet paprika \/ hyssop \/ caraway \/ any other herb you like<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup olive oil \/ coconut oil (The coconut taste will be noticeable)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd teaspoon baking powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup water<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Add-ins: A total of 3 tablespoons. You can choose anything you like, I chose:<\/b><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon sunflower seeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon white sesame\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon whole sesame<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Can also add chia seeds \/ flax seeds \/ pumpkin seeds \/ quick oats<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\">\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Steps:<\/b><\/p>\n<ol dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 355<\/span><span style=\"font-weight: 400;\">\u00b0F <\/span><span style=\"font-weight: 400;\">(180<\/span><span style=\"font-weight: 400;\">\u00b0<\/span><span style=\"font-weight: 400;\">C) on turbo \/ top and bottom heat mode.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a bowl put all dry ingredients: lentil flour, salt, garlic powder, oregano (Or any other herb you choose) and baking powder. Mix it all until forming flour colored in a mesmerizing orange.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">To the bowl add olive oil and \u00bc cup of water, mix until chubby lumps of dough are formed. Add the \u00bc glass of water we have left, at this stage we have to mix a lot, with a lot of attention and patience. Put the add-ins inside and continue mixing, until forming a uniform and beautiful ball of dough like the one in the picture. If a ball of dough wasn\u2019t formed successfully add another tablespoon of water \/\u00a0 If the ball of dough is too sticky add another 1-2 tablespoons of lentil flour.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It\u2019s time to roll the dough: place parchment paper on the work surface and oil it with a little olive oil. Place the ball of dough in the center of the parchment paper and place another parchment paper on top, best if it was a little oiled as well, and roll out\u00a0 the dough using a roller keepin the dough an even thin thickness. Remove the top parchment paper and using a pizza knife or a sharp knife cut the dough into cubes \/ triangles \/ lines (Any shape you choose, I chose to cut mine into squares of happiness).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the cut dough crackers together with the parchment paper into the center of our baking pan (A standard oven pan) and bake for between 15-20 minutes until the crackers are brown and feel stiff when you touch them.<\/span><\/li>\n<\/ol>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Take out of the oven, cool for a little while, and gobble \ud83d\ude42<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">\n<p dir=\"ltr\" style=\"text-align: left;\"><b>A little extra from me:<\/b><\/p>\n<hr \/>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Can be kept in a sealed box on the counter for up to 5 days.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #cc99ff;\"><a style=\"color: #cc99ff;\" href=\"https:\/\/www.essyroz.com\/en\/how-to-grind-lentil-flour-at-home\/\"><span style=\"font-weight: 400;\">Click here to see how to grind red lentil flour at home.<\/span><\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It\u2019s a wonderful dough to work with, Don\u2019t fear it. Feel it, if it\u2019s too dry add a little water, if it\u2019s wet add a little lentil flour. Try working with clean hands to make work more convenient.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can season the crackers with any season you like.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Have a lot of fun and don\u2019t forget to tell everyone how amazing they are \ud83d\ude42<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">How to grind red lentils at home \ud83d\ude42<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u05d0\u05d9\u05da \u05d8\u05d5\u05d7\u05e0\u05d9\u05dd \u05e7\u05de\u05d7 \u05e2\u05d3\u05e9\u05d9\u05dd  \u05d0\u05e1\u05d9 \u05e8\u05d5\u05d6\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/vi200442COA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div id=\"attachment_6657\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6657\" class=\"wp-image-6657 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.52-1.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.52-1.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.52-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.52-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.52-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.52-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-6657\" class=\"wp-caption-text\">Lentil and spice flour. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_6655\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6655\" class=\"wp-image-6655 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.53-1.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.53-1.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.53-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.53-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.53-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.53-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-6655\" class=\"wp-caption-text\">Lentil and spice flour. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_6656\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6656\" class=\"wp-image-6656 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.53.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.53.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.53-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.53-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.53-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.53-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-6656\" class=\"wp-caption-text\">Dough crackers and toppings. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_6649\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6649\" class=\"wp-image-6649 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.57.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.57.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.57-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.57-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.57-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.57-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-6649\" class=\"wp-caption-text\">The crackers dough before rolling. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_6653\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6653\" class=\"wp-image-6653 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.54-1.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.54-1.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.54-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.54-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.54-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.54-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-6653\" class=\"wp-caption-text\">The crackers dough after rolling. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_6651\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6651\" class=\"wp-image-6651 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.55-1.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.55-1.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.55-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.55-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.55-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.55-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-6651\" class=\"wp-caption-text\">We will cut the crackers dough into squares. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_6652\" style=\"width: 1610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6652\" class=\"wp-image-6652 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.55.jpeg\" alt=\"\" width=\"1600\" height=\"1294\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.55.jpeg 1600w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.55-300x243.jpeg 300w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.55-1024x828.jpeg 1024w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.55-768x621.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.55-1536x1242.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.55-1140x922.jpeg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.55-1320x1068.jpeg 1320w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><p id=\"caption-attachment-6652\" class=\"wp-caption-text\">The crackers before baking. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_6654\" style=\"width: 1610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6654\" class=\"wp-image-6654 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.54.jpeg\" alt=\"\" width=\"1600\" height=\"1272\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.54.jpeg 1600w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.54-300x239.jpeg 300w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.54-1024x814.jpeg 1024w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.54-768x611.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.54-1536x1221.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.54-1140x906.jpeg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.54-1320x1049.jpeg 1320w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><p id=\"caption-attachment-6654\" class=\"wp-caption-text\">The crackers after baking. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_6650\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6650\" class=\"wp-image-6650 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.56.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.56.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.56-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.56-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.56-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.56-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-6650\" class=\"wp-caption-text\">Vegan lentil Cracker. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_6648\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6648\" class=\"wp-image-6648 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.57-1.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.57-1.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.57-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.57-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.57-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.57-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-6648\" class=\"wp-caption-text\">Vegan lentil Cracker. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_6658\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6658\" class=\"wp-image-6658 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.52.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.52.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.52-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.52-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.52-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.52-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-6658\" class=\"wp-caption-text\">Vegan lentil Cracker. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_6659\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6659\" class=\"wp-image-6659 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.51-1.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.51-1.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.51-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.51-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.51-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-10-26-at-10.53.51-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-6659\" class=\"wp-caption-text\">Vegan lentil Cracker. image: Essy Roz<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Let\u2019s talk about the urge to snack for a minute. It\u2019s bigger than all of us, Everyone has it in them, Everyone loves it, And we all need it. There is no doubt this is the greatest snacking era of all times, And this is why this hidden treasure called \u2018\u2019vegan lentil cracker\u2019\u2019 was born. And why is it a treasure? Because it\u2019s a dream coming true, It contains a small number of ingredients, And there is not a person in this world who wouldn\u2019t want this cracker to be part of their diet. It fits perfectly in every meal. It can be the meal, I goes well in between meals, It\u2019s soothing, The act of chewing it makes you fall in love in an instant. Its flavors are fascinating, The sounds are addictive, Basically [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":16143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[242,196,213,311,208,211,304,223,252,209,199,245,200,214,201,291,307,207,233,281,222,247,253,224,198,236,308,232,309,312,303,119,235,310,585],"tags":[],"class_list":["post-24014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-treat-after-kindergarten","category-allergies","category-an-afternoon-treat","category-autumn-recipes","category-breakfast","category-brunch","category-chia-seeds","category-chol-hamoed","category-crackers","category-dinner","category-egg-free","category-everyone-can","category-gluten-free","category-holidays","category-lactose-free","category-lentil-flour","category-lentils","category-meals","category-on-the-holiday-table","category-original-source-flours","category-passover","category-pastries","category-pastries-and-crackers","category-pastries-for-passover","category-peanut-free","category-salty","category-seasons","category-shavuot","category-spring-recipes","category-summer-recipes","category-super-food","category-uncategorized","category-vegan","category-winter-recipes","category-parve-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/comments?post=24014"}],"version-history":[{"count":2,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24014\/revisions"}],"predecessor-version":[{"id":24017,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24014\/revisions\/24017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media\/16143"}],"wp:attachment":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media?parent=24014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/categories?post=24014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/tags?post=24014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}