{"id":24019,"date":"2021-12-05T11:28:09","date_gmt":"2021-12-05T09:28:09","guid":{"rendered":"https:\/\/www.essyroz.com\/flax-cracker\/"},"modified":"2023-01-26T20:05:18","modified_gmt":"2023-01-26T18:05:18","slug":"flax-cracker","status":"publish","type":"post","link":"https:\/\/www.essyroz.com\/en\/flax-cracker\/","title":{"rendered":"Flax Cracker"},"content":{"rendered":"<div id=\"attachment_7668\" style=\"width: 2570px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7668\" class=\"wp-image-7668 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/IMG_7463-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1636\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/IMG_7463-scaled.jpg 2560w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/IMG_7463-300x192.jpg 300w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/IMG_7463-1024x654.jpg 1024w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/IMG_7463-768x491.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/IMG_7463-1536x981.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/IMG_7463-2048x1308.jpg 2048w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/IMG_7463-1140x728.jpg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/IMG_7463-1920x1227.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/IMG_7463-1320x843.jpg 1320w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><p id=\"caption-attachment-7668\" class=\"wp-caption-text\">Flax Cracker. image: Essy Roz<\/p><\/div>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Flax cracker\u00a0 is our house special,<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s filled with all that is good.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">It\u2019s a fun cracker that pops in the mouth and leaves a light feeling in the tummy and the body,<br \/>\n<\/span><span style=\"font-weight: 400;\">That\u2019s why I like to call it \u2018\u2019A cracker that you gobble in a minute\u2019\u2019.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Its seasoning is precise,<br \/>\n<\/span><span style=\"font-weight: 400;\">Its texture is addictive,<br \/>\n<\/span><span style=\"font-weight: 400;\">And it\u2019s insanely beautiful.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">It\u2019s gluten-free just like all the recipes on my website,<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s also vegan and demands very little attention,<br \/>\n<\/span><span style=\"font-weight: 400;\">And the oven is the one doing all the work for you,<br \/>\n<\/span><span style=\"font-weight: 400;\">And that\u2019s the biggest magic of this cracker.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Happy cracker days to us all \ud83d\ude42<\/span><\/p>\n<div id=\"attachment_12755\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12755\" class=\"wp-image-12755 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-4.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-4.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-4-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-4-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-4-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-4-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-4-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-12755\" class=\"wp-caption-text\">Flax Cracker. image: Essy Roz<\/p><\/div>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Flax Cracker<\/strong><\/p>\n<hr \/>\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Ingredients:<\/b><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup ground flax seeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup whole flax seeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup sesame whole or regular\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup sunflower seeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 teaspoon oregano<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon garlic powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd teaspoon sweet \/ hot paprika<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u00bd cups warm water<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Steps:<\/b><\/p>\n<ol dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 340<\/span><span style=\"font-weight: 400;\">\u00b0F <\/span><span style=\"font-weight: 400;\">(170<\/span><span style=\"font-weight: 400;\">\u00b0<\/span><span style=\"font-weight: 400;\">C) on turbo mode and line a baking pan with parchment paper.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a bowl put all ingredients, whole and ground flax seed, sesame, sunflower seeds, spices, olive oil and water and mix well until forming a slightly sticky mixture. Put the mixture aside and let it rest on the counter for 30 minutes (without covering the bowl), Meanwhile it\u2019ll get thicker and stabilizes to a somewhat porridgy texture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour the mixture into the baking pan, and either using a spatula or wet hands flatten the mixture to a very very very thin layer. The thinner we make the mixture, the crispier and funner the crackers will turn out. (The mixture is suitable for a standard oven baking pan).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put inside the oven and bake for between 40-60 minutes or until the crackers are crispy, dry, stable and stiff (Baking time changes between one oven to another).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">This is the hard part since the smell will drive you insane at this point \u2013 turn off the oven and leave the pan with the crackers inside for another 15-20 minutes and only then take the pan out of the oven and let it cool completely. This action will make the crackers crunchy and amazing.<\/span><\/li>\n<\/ol>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Once the cracker layer is cold and chilly, break it into crackers the size you like and gobble \ud83d\ude42<\/span><\/p>\n<p dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: left;\"><b>A little extra from me:<\/b><\/p>\n<hr \/>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Can be kept in a sealed box on the counter for up to a week. Kindly note, the crackers should not be kept in the fridge! There\u2019s moisture there and it\u2019ll harm the crunchiness of the crackers.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sesame can be substituted for pumpkin seeds or more sunflower seeds.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Crackers can be seasoned with any spice that you like.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It\u2019s very important not to skip any of the rest stages \u2013 of the mixture after mixing the ingredients together, and the cracker layer after baking.<\/span><\/li>\n<li aria-level=\"1\">For a more stable cracker, you can add 2 tablespoons of chickpea flour \/ lentil flour \/ shutter flour to the cracker mixture.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The crackers will combine wonderfully with my green lentil spread (<\/span><span style=\"color: #cc99ff;\"><strong>Click here to see the recipe<\/strong><\/span><span style=\"font-weight: 400;\">) or with my quick tofu cheese (<\/span><strong><span style=\"color: #cc99ff;\">Click here to see the recipe<\/span><\/strong><span style=\"font-weight: 400;\">).<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<div id=\"attachment_12753\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12753\" class=\"wp-image-12753 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-2.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-2.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-2-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-2-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-2-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-2-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-2-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-12753\" class=\"wp-caption-text\">The bowl of ingredients.<\/p><\/div>\n<div id=\"attachment_12754\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12754\" class=\"wp-image-12754 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-3.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-3.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-3-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-3-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-3-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-3-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-3-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-12754\" class=\"wp-caption-text\">The bowl of ingredients. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12752\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12752\" class=\"wp-image-12752 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-1.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-1.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-1-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-1-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-1-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-1-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-1-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-12752\" class=\"wp-caption-text\">Mix the crackers after adding the water and mixing. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12750\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12750\" class=\"wp-image-12750 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.03-1.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.03-1.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.03-1-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.03-1-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.03-1-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.03-1-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.03-1-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-12750\" class=\"wp-caption-text\">The texture of the mixture after resting for half an hour. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12756\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12756\" class=\"wp-image-12756 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-12756\" class=\"wp-caption-text\">The texture of the mixture after resting for half an hour. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12751\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12751\" class=\"wp-image-12751 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.03.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.03.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.03-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.03-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.03-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.03-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.03-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-12751\" class=\"wp-caption-text\">The thin mixture layer in the baking pan before baking. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12755\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12755\" class=\"wp-image-12755 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-4.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-4.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-4-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-4-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-4-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-4-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2019\/03\/WhatsApp-Image-2021-11-01-at-12.50.04-4-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-12755\" class=\"wp-caption-text\">Flax Cracker. image: Essy Roz<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Flax cracker\u00a0 is our house special, It\u2019s filled with all that is good. It\u2019s a fun cracker that pops in the mouth and leaves a light feeling in the tummy and the body, That\u2019s why I like to call it \u2018\u2019A cracker that you gobble in a minute\u2019\u2019. Its seasoning is precise, Its texture is addictive, And it\u2019s insanely beautiful. It\u2019s gluten-free just like all the recipes on my website, It\u2019s also vegan and demands very little attention, And the oven is the one doing all the work for you, And that\u2019s the biggest magic of this cracker. Happy cracker days to us all \ud83d\ude42 \u00a0 Flax Cracker Ingredients: \u00bd cup ground flax seeds \u00bd cup whole flax seeds \u00bd cup sesame whole or regular\u00a0 \u00bd cup sunflower seeds 2 teaspoon oregano 1 teaspoon salt [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":20250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[196,311,246,208,211,223,252,209,199,245,200,214,201,207,233,222,247,253,224,198,236,308,232,309,312,235,310],"tags":[431],"class_list":["post-24019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allergies","category-autumn-recipes","category-breads-2","category-breakfast","category-brunch","category-chol-hamoed","category-crackers","category-dinner","category-egg-free","category-everyone-can","category-gluten-free","category-holidays","category-lactose-free","category-meals","category-on-the-holiday-table","category-passover","category-pastries","category-pastries-and-crackers","category-pastries-for-passover","category-peanut-free","category-salty","category-seasons","category-shavuot","category-spring-recipes","category-summer-recipes","category-vegan","category-winter-recipes","tag-431"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/comments?post=24019"}],"version-history":[{"count":3,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24019\/revisions"}],"predecessor-version":[{"id":24023,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24019\/revisions\/24023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media\/20250"}],"wp:attachment":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media?parent=24019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/categories?post=24019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/tags?post=24019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}