{"id":24421,"date":"2021-11-15T12:33:41","date_gmt":"2021-11-15T10:33:41","guid":{"rendered":"https:\/\/www.essyroz.com\/red-sauce-pasta-with-meatballs\/"},"modified":"2023-01-26T20:07:31","modified_gmt":"2023-01-26T18:07:31","slug":"red-sauce-pasta-with-meatballs","status":"publish","type":"post","link":"https:\/\/www.essyroz.com\/en\/red-sauce-pasta-with-meatballs\/","title":{"rendered":"Red Sauce Pasta With Meatballs"},"content":{"rendered":"<div id=\"attachment_12958\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12958\" class=\"wp-image-12958 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.15.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.15.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.15-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.15-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.15-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.15-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-12958\" class=\"wp-caption-text\">Red Sauce Pasta With Meatballs. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12963\" style=\"width: 1214px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12963\" class=\"wp-image-12963 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.23-1.jpeg\" alt=\"\" width=\"1204\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.23-1.jpeg 1204w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.23-1-226x300.jpeg 226w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.23-1-771x1024.jpeg 771w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.23-1-768x1021.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.23-1-1156x1536.jpeg 1156w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.23-1-1140x1515.jpeg 1140w\" sizes=\"auto, (max-width: 1204px) 100vw, 1204px\" \/><p id=\"caption-attachment-12963\" class=\"wp-caption-text\">Red Sauce Pasta With Meatballs. image: Essy Roz<\/p><\/div>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">My quick pot,<br \/>\nThe quickest most indulging pot there is.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">I make it in just 10 minutes and we have a warm and delicious lunch.<br \/>\nWhen I cook this pot there is no one who doesn\u2019t open the door of the house and ask what this amazing smell is.<br \/>\nThe combination of the pasta, the dreamy sauce and the soft and tender beef meatballs make this bite one of the most indulgent and comforting bites you will find.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">Both children and grownups will enjoy this meal.<br \/>\nIt is full of nutritional values and gives everyone a feeling of home and a huge hug.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">Only ten minutes,<br \/>\nNo cuts,<br \/>\nNo business,<br \/>\nShort assembly,<br \/>\nAnd let the fire do its magic.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">This is one of the most fun recipes you will come across.<br \/>\nIt is quick and gives each and every one of us the privilege of preparing a hot pot at home in just a few minutes.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">Happy, delicious and joyful meatball days to us all \ud83d\ude42<\/p>\n<p>\u00a0<\/p>\n<div id=\"attachment_12961\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12961\" class=\"wp-image-12961 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.21-1.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.21-1.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.21-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.21-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.21-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.21-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-12961\" class=\"wp-caption-text\">Red Sauce Pasta With Meatballs. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12957\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12957\" class=\"wp-image-12957 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.02.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.02.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.02-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.02-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.02-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.02-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-12957\" class=\"wp-caption-text\">Red Sauce Pasta With Meatballs. image: Essy Roz<\/p><\/div>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Red Sauce Pasta With Meatballs<\/strong><\/p>\n<hr \/>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>Ingredients: suitable for a pot of 4-6 dishes<\/strong><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li aria-level=\"1\">250g pasta (Any pasta you like will work)<\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>For the meatballs:<\/strong><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li aria-level=\"1\">500g (1lb) ground meat (Can be replaced with chicken or ground turkey)<\/li>\n<li aria-level=\"1\">\u00bd cup oat flour (Can be substituted for almond flour \/ red lentil flour \/ quinoa flour)<\/li>\n<li aria-level=\"1\">\u00bd teaspoon salt<\/li>\n<li aria-level=\"1\">\u00bc teaspoon garlic powder (Not a must)<\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>For the sauce:<\/strong><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li aria-level=\"1\">400-500g crushed tomatoes<\/li>\n<li aria-level=\"1\">100g tomato paste (About 4 tablespoons)<\/li>\n<li aria-level=\"1\">\u00be cup water<\/li>\n<li aria-level=\"1\">1 teaspoon salt<\/li>\n<li aria-level=\"1\">1 teaspoon dried oregano (If you like it)<\/li>\n<li aria-level=\"1\">\u00bd teaspoon garlic powder (If you like it)<\/li>\n<li aria-level=\"1\">1 tablespoon maple syrup (If you like it)<\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\">\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>Steps:<\/strong><\/p>\n<ol dir=\"ltr\" style=\"text-align: left;\">\n<li aria-level=\"1\">In a bowl, put all the meatballs ingredients, the ground meat, oat flour, salt and garlic powder and mix well into a uniform mixture.<\/li>\n<li aria-level=\"1\">Create uniform size meatballs out of the mixture. Choose a wide pot, pour a little olive oil and fry them until they are brown.<\/li>\n<li aria-level=\"1\">In a pot, put all the sauce ingredients, the crushed tomatoes, tomato paste, spices and maple syrup and mix.<\/li>\n<li aria-level=\"1\">Bring the pot to boil, cover with a lid and let it cook for between 45-60 minutes. Stir the pot every 10 minutes by shaking the pot from side to side (And not by using a spoon).<\/li>\n<li aria-level=\"1\">Boil the pasta in a pot of water according to the manufacturer\u2019s instructions (I recommend preparing it towards the end of cooking the meatballs).<\/li>\n<li aria-level=\"1\">When the pasta is ready, spread it gently in the pot between the meatballs.<\/li>\n<\/ol>\n<p dir=\"ltr\" style=\"text-align: left;\">Move to a plate and serve with love \ud83d\ude42<\/p>\n<p dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>A little extra from me:<\/strong><\/p>\n<hr \/>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li aria-level=\"1\">Can be kept in a sealed container in the fridge for up to 3 days.<\/li>\n<li aria-level=\"1\">If you want, you can skip frying the meatballs, just begin preparing the sauce and only then add the meatballs to the pot. You can also bake the meatballs in an oven preheated to 355\u00b0F (180\u00b0C) on turbo mode for about 15 minutes and then add them to the pot.<\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.essyroz.com\/en\/how-to-grind-oat-flour-at-home\/\"><span style=\"color: #cc99ff;\">Click here to see how to grind oat flour at home.<\/span><\/a><\/li>\n<li aria-level=\"1\">Oat flour can be substituted for almond flour \/ red lentil flour \/ quinoa flour. The meatballs will turn out softest when using oat flour \/ almond flour.<\/li>\n<li aria-level=\"1\">You can add zucchini \/ potatoes \/ grated sweet potato to the meatball mixture<\/li>\n<li aria-level=\"1\">You can add frozen peas to the meatball pot after building the sauce and adding its ingredients.<\/li>\n<li aria-level=\"1\">You can serve the meatballs in the sauce alongside a rice or quinoa dish instead of pasta. Click to see a <span style=\"color: #cc99ff;\"><strong>Basmati Rice recipe<\/strong><\/span>, click to see a <strong><span style=\"color: #cc99ff;\">Perfect Quinoa recipe<\/span><\/strong>.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">How to grind oatmeal at home \ud83d\ude42<\/p>\n<p><iframe loading=\"lazy\" title=\"\u05d0\u05d9\u05da \u05d8\u05d5\u05d7\u05e0\u05d9\u05dd \u05e7\u05de\u05d7 \u05e9\u05d9\u05d1\u05d5\u05dc\u05ea \u05e9\u05d5\u05e2\u05dc \u05d0\u05e1\u05d9 \u05e8\u05d5\u05d6\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/EbVHYrhCAlE?start=1&feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div id=\"attachment_12967\" style=\"width: 1344px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12967\" class=\"wp-image-12967 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-1.jpeg\" alt=\"\" width=\"1334\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-1.jpeg 1334w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-1-250x300.jpeg 250w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-1-854x1024.jpeg 854w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-1-768x921.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-1-1281x1536.jpeg 1281w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-1-1140x1367.jpeg 1140w\" sizes=\"auto, (max-width: 1334px) 100vw, 1334px\" \/><p id=\"caption-attachment-12967\" class=\"wp-caption-text\">The meatball bowl. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12968\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12968\" class=\"wp-image-12968 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-2.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-2.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-2-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-2-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-2-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-2-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-12968\" class=\"wp-caption-text\">Start frying the meatballs. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12971\" style=\"width: 1396px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12971\" class=\"wp-image-12971 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.26.jpeg\" alt=\"\" width=\"1386\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.26.jpeg 1386w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.26-260x300.jpeg 260w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.26-887x1024.jpeg 887w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.26-768x887.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.26-1331x1536.jpeg 1331w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.26-1140x1316.jpeg 1140w\" sizes=\"auto, (max-width: 1386px) 100vw, 1386px\" \/><p id=\"caption-attachment-12971\" class=\"wp-caption-text\">The meatballs are fried. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12970\" style=\"width: 1372px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12970\" class=\"wp-image-12970 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.26-1.jpeg\" alt=\"\" width=\"1362\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.26-1.jpeg 1362w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.26-1-255x300.jpeg 255w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.26-1-872x1024.jpeg 872w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.26-1-768x902.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.26-1-1308x1536.jpeg 1308w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.26-1-1140x1339.jpeg 1140w\" sizes=\"auto, (max-width: 1362px) 100vw, 1362px\" \/><p id=\"caption-attachment-12970\" class=\"wp-caption-text\">The meatballs in the sauce. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12969\" style=\"width: 1428px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12969\" class=\"wp-image-12969 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25.jpeg\" alt=\"\" width=\"1418\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25.jpeg 1418w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-266x300.jpeg 266w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-908x1024.jpeg 908w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-768x867.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-1361x1536.jpeg 1361w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.25-1140x1286.jpeg 1140w\" sizes=\"auto, (max-width: 1418px) 100vw, 1418px\" \/><p id=\"caption-attachment-12969\" class=\"wp-caption-text\">Adding the spices to the sauce. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12965\" style=\"width: 1300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12965\" class=\"wp-image-12965 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.24-1.jpeg\" alt=\"\" width=\"1290\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.24-1.jpeg 1290w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.24-1-242x300.jpeg 242w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.24-1-826x1024.jpeg 826w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.24-1-768x953.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.24-1-1238x1536.jpeg 1238w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.24-1-1140x1414.jpeg 1140w\" sizes=\"auto, (max-width: 1290px) 100vw, 1290px\" \/><p id=\"caption-attachment-12965\" class=\"wp-caption-text\">The pot of meatballs is in the middle of cooking. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12966\" style=\"width: 1318px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12966\" class=\"wp-image-12966 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.24.jpeg\" alt=\"\" width=\"1308\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.24.jpeg 1308w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.24-245x300.jpeg 245w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.24-837x1024.jpeg 837w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.24-768x939.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.24-1256x1536.jpeg 1256w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.24-1140x1394.jpeg 1140w\" sizes=\"auto, (max-width: 1308px) 100vw, 1308px\" \/><p id=\"caption-attachment-12966\" class=\"wp-caption-text\">The pot of meatballs at the end of cooking. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12959\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12959\" class=\"wp-image-12959 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.16.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.16.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.16-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.16-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.16-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.16-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-12959\" class=\"wp-caption-text\">Red Sauce Pasta With Meatballs. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12958\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12958\" class=\"wp-image-12958 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.15.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.15.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.15-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.15-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.15-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-11.58.15-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-12958\" class=\"wp-caption-text\">Red Sauce Pasta With Meatballs. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_12976\" style=\"width: 1030px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12976\" class=\"wp-image-12976 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-12.37.54.jpeg\" alt=\"\" width=\"1020\" height=\"1024\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-12.37.54.jpeg 1020w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-12.37.54-300x300.jpeg 300w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-12.37.54-150x150.jpeg 150w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-12.37.54-768x771.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-15-at-12.37.54-80x80.jpeg 80w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/><p id=\"caption-attachment-12976\" class=\"wp-caption-text\">The ingredients I used, I am very satisfied and I recommend these ingredients. image: Essy Roz<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 My quick pot, The quickest most indulging pot there is. I make it in just 10 minutes and we have a warm and delicious lunch. When I cook this pot there is no one who doesn\u2019t open the door of the house and ask what this amazing smell is. The combination of the pasta, the dreamy sauce and the soft and tender beef meatballs make this bite one of the most indulgent and comforting bites you will find. Both children and grownups will enjoy this meal. It is full of nutritional values and gives everyone a feeling of home and a huge hug. Only ten minutes, No cuts, No business, Short assembly, And let the fire do its magic. This is one of the most fun recipes you will come across. It is quick [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":20364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[196,294,311,239,238,209,199,200,214,201,291,210,229,207,268,197,293,281,300,244,198,267,292,228,308,202,296,309,312,119,310],"tags":[],"class_list":["post-24421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allergies","category-almond-flour","category-autumn-recipes","category-breakfast-dinner","category-children","category-dinner","category-egg-free","category-gluten-free","category-holidays","category-lactose-free","category-lentil-flour","category-lunch","category-main-courses-en","category-meals","category-meat","category-nut-free","category-oatmeal-flour","category-original-source-flours","category-pasta","category-patties","category-peanut-free","category-pots-and-pans","category-quinoa-flour","category-rosh-hashanah","category-seasons","category-sesame-seed-free","category-side-dishes","category-spring-recipes","category-summer-recipes","category-uncategorized","category-winter-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/comments?post=24421"}],"version-history":[{"count":2,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24421\/revisions"}],"predecessor-version":[{"id":24423,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24421\/revisions\/24423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media\/20364"}],"wp:attachment":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media?parent=24421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/categories?post=24421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/tags?post=24421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}