{"id":24685,"date":"2022-07-24T10:00:30","date_gmt":"2022-07-24T07:00:30","guid":{"rendered":"https:\/\/www.essyroz.com\/coconut-bars\/"},"modified":"2023-01-26T19:48:45","modified_gmt":"2023-01-26T17:48:45","slug":"coconut-bars","status":"publish","type":"post","link":"https:\/\/www.essyroz.com\/en\/coconut-bars\/","title":{"rendered":"Coconut Bars"},"content":{"rendered":"<div id=\"attachment_24150\" style=\"width: 1776px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24150\" class=\"wp-image-24150 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.25.jpeg\" alt=\"\" width=\"1766\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.25.jpeg 1766w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.25-259x300.jpeg 259w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.25-883x1024.jpeg 883w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.25-768x891.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.25-1325x1536.jpeg 1325w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.25-1140x1322.jpeg 1140w\" sizes=\"auto, (max-width: 1766px) 100vw, 1766px\" \/><p id=\"caption-attachment-24150\" class=\"wp-caption-text\">Coconut Bars. image: Essy Roz<\/p><\/div>\n<p dir=\"ltr\" style=\"text-align: left;\">My coconut bars are my absolute favorite bite on hot summer days.<br \/>\nThey are sweet and delicate,<br \/>\nThey are exciting and joyful,<br \/>\nAnd they are the most fun and fresh bite you will meet.<br \/>\nThey take you on a good and wonderful tropical vacation,<br \/>\nAnd they are a wonderful bite just waiting to celebrate with you whatever you pair with it.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">I love making them with the kids.<br \/>\nThe preparation time is short and the finger licking time is long.<br \/>\nWe all enjoy it so much,<br \/>\nSo much that it has become our favorite afternoon pastime.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">I like to decorate my coconut bars with spectacular chocolate stripes,<br \/>\nJust waiting to fit in to your next bite.<br \/>\nIt\u2019s a quick and indulgent bite,<br \/>\nWhich is prepared in a few quick and good minutes.<br \/>\nIt\u2019s exciting at any time of the day,<br \/>\nAnd above all, it makes everyone who sees it smile hugely.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">Refreshing and happy coconut days to us all \ud83d\ude42<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<div id=\"attachment_24182\" style=\"width: 586px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24182\" class=\"wp-image-24182 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.32.04-e1658252159230.jpeg\" alt=\"\" width=\"576\" height=\"806\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.32.04-e1658252159230.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.32.04-e1658252159230-214x300.jpeg 214w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><p id=\"caption-attachment-24182\" class=\"wp-caption-text\">Coconut Bars. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_24160\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24160\" class=\"wp-image-24160 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-e1658251674494.jpeg\" alt=\"\" width=\"1536\" height=\"1853\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-e1658251674494.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-e1658251674494-249x300.jpeg 249w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-e1658251674494-849x1024.jpeg 849w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-e1658251674494-768x927.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-e1658251674494-1273x1536.jpeg 1273w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-e1658251674494-1140x1375.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-24160\" class=\"wp-caption-text\">Coconut Bars. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_24156\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24156\" class=\"wp-image-24156 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.29.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.29.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.29-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.29-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.29-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.29-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-24156\" class=\"wp-caption-text\">Coconut Bars. image: Essy Roz<\/p><\/div>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong>Coconut Bars<\/strong><\/p>\n<hr \/>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>Ingredients: suitable for a pan size 7.8\u201d * 7.8\u201d (20*20cm)<\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>For the coconut layer:<\/strong><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li aria-level=\"1\">3 cups coconut flakes<\/li>\n<li aria-level=\"1\">\u00bc cup maple syrup<\/li>\n<li aria-level=\"1\">\u00bc cup non-dairy milk<\/li>\n<li aria-level=\"1\">\u00bc cup coconut oil<\/li>\n<li aria-level=\"1\">Pinch of salt<\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>For the chocolate drizzles:<\/strong><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li aria-level=\"1\">30g dark chocolate<\/li>\n<li aria-level=\"1\">1 tablespoon coconut oil<\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>Steps:<\/strong><\/p>\n<ol dir=\"ltr\" style=\"text-align: left;\">\n<li aria-level=\"1\">Choose a pan size 7.8\u201d * 7.8\u201d (20*20cm) and line it with parchment paper.<\/li>\n<li aria-level=\"1\">In a bowl, put all the coconut layer ingredients, the coconut flakes, maple syrup, non-dairy milk, coconut oil and salt and mix well. Start mixing the mixture with a spoon and after everything starts to bond together switch to working with your hands. There is no need to melt the coconut oil if it is soft enough.<\/li>\n<li aria-level=\"1\">Transfer the mixture to the pan that we chose, flatten and tighten it well. It\u2019s important to tighten the mixture well, you can tighten it with your hands and you can use the bottom of a glass or a spoon.<\/li>\n<li aria-level=\"1\">In a bowl, put the dark chocolate and coconut oil and melt in the microwave in pulses of 30 seconds until we get a smooth and shiny chocolate.<\/li>\n<li aria-level=\"1\">Drizzle the chocolate on top of the coconut layer in the pan.<\/li>\n<li aria-level=\"1\">Let the pan cool for a few hours \u2013 in the fridge for at least 6 hours and in the freezer for at least 3 hours.<\/li>\n<li aria-level=\"1\">Take the pan out of the fridge and extract our coconut snack using the parchment paper. Transfer the snack to a cutting board and with the help of a sharp and smooth knife cut into stunning squares of happiness.<\/li>\n<\/ol>\n<p dir=\"ltr\" style=\"text-align: left;\">Arrange on a serving plate and serve with a smile \ud83d\ude42<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>A little extra from me:<\/strong><\/p>\n<hr \/>\n<ul dir=\"ltr\">\n<li style=\"text-align: left;\" aria-level=\"1\">The bars can be kept in a sealed container in the fridge for up to 10 days \/ in the freezer for up to 2 months.<\/li>\n<li style=\"text-align: left;\" aria-level=\"1\">The bars can be made without the chocolate drizzles.<\/li>\n<li style=\"text-align: left;\" aria-level=\"1\">Instead of making coconut squares you can make perfect coconut balls (although I find more joy in eating the squares).<\/li>\n<li style=\"text-align: left;\" aria-level=\"1\">You can make a double amount of the dark chocolate and instead of drizzling it, you can make a full and indulgent layer of chocolate on top of the coconut layer.<\/li>\n<li style=\"text-align: left;\" aria-level=\"1\">The tightening of the coconut layer action is extremely important and critical to the uniformity and stability of the bars. You can use the bottom of a glass or bowl for even and flat tightening.<\/li>\n<li style=\"text-align: left;\" aria-level=\"1\">I recommend cutting the cubes with a sharp and smooth knife and after each cut clean the knife from the leftovers. This way we will get beautiful and white bars.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<div id=\"attachment_24172\" style=\"width: 586px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24172\" class=\"wp-image-24172 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.22.jpeg\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.22.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.22-169x300.jpeg 169w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><p id=\"caption-attachment-24172\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The coconut layer ingredients. image: Essy Roz<\/span><\/p><\/div>\n<div id=\"attachment_24174\" style=\"width: 586px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24174\" class=\"wp-image-24174 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.29.jpeg\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.29.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.29-169x300.jpeg 169w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><p id=\"caption-attachment-24174\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The coconut layer ingredients after mixing them. image: Essy Roz<\/span><\/p><\/div>\n<div id=\"attachment_24176\" style=\"width: 586px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24176\" class=\"wp-image-24176 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.36.jpeg\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.36.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.36-169x300.jpeg 169w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><p id=\"caption-attachment-24176\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Transfer the coconut mixture to the pan. image: Essy Roz<\/span><\/p><\/div>\n<div id=\"attachment_24178\" style=\"width: 586px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24178\" class=\"wp-image-24178 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.45.jpeg\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.45.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.45-169x300.jpeg 169w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><p id=\"caption-attachment-24178\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Tighten and flatten the mixture into the pan. image: Essy Roz<\/span><\/p><\/div>\n<div id=\"attachment_24180\" style=\"width: 586px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24180\" class=\"wp-image-24180 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.53.jpeg\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.53.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-20.31.53-169x300.jpeg 169w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><p id=\"caption-attachment-24180\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Tighten well using the bottom of a glass. image: Essy Roz<\/span><\/p><\/div>\n<div id=\"attachment_24166\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24166\" class=\"wp-image-24166 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-3.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-3.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-3-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-3-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-3-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-3-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-24166\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The coconut layer is ready in the pan. image: Essy Roz<\/span><\/p><\/div>\n<div id=\"attachment_24168\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24168\" class=\"wp-image-24168 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-24168\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The dark chocolate and coconut oil before melting them in the microwave. image: Essy Roz<\/span><\/p><\/div>\n<div id=\"attachment_24162\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24162\" class=\"wp-image-24162 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-1.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-1.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.31-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-24162\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Drizzle the chocolate on top of the coconut layer. image: Essy Roz<\/span><\/p><\/div>\n<div id=\"attachment_24158\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24158\" class=\"wp-image-24158 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-1.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-1.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-24158\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The pan after cooling. image: Essy Roz<\/span><\/p><\/div>\n<div id=\"attachment_24170\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24170\" class=\"wp-image-24170 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.32.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.32.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.32-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.32-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.32-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.32-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-24170\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The pan after cooling. image: Essy Roz<\/span><\/p><\/div>\n<div id=\"attachment_24156\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24156\" class=\"wp-image-24156 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.29.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.29.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.29-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.29-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.29-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.29-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-24156\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Cutting into squares of happiness. image: Essy Roz<\/span><\/p><\/div>\n<div id=\"attachment_24160\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24160\" class=\"wp-image-24160 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-e1658251674494.jpeg\" alt=\"\" width=\"1536\" height=\"1853\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-e1658251674494.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-e1658251674494-249x300.jpeg 249w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-e1658251674494-849x1024.jpeg 849w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-e1658251674494-768x927.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-e1658251674494-1273x1536.jpeg 1273w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.30-e1658251674494-1140x1375.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-24160\" class=\"wp-caption-text\">Coconut Bars. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_24152\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24152\" class=\"wp-image-24152 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.26-1.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.26-1.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.26-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.26-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.26-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/07\/WhatsApp-Image-2022-07-19-at-16.19.26-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-24152\" class=\"wp-caption-text\">Coconut Bars. image: Essy Roz<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>My coconut bars are my absolute favorite bite on hot summer days. They are sweet and delicate, They are exciting and joyful, And they are the most fun and fresh bite you will meet. Enter now the &#8220;Coconut Bars&#8221; recipe by Essy Roz and you too will enjoy a perfect coconut snack >><\/p>\n","protected":false},"author":3,"featured_media":24147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[242,196,213,311,238,223,284,265,263,234,199,200,214,201,207,221,257,281,222,198,219,308,202,232,309,312,237,254,240,212,119,235,256,310,490],"tags":[],"class_list":["post-24685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-treat-after-kindergarten","category-allergies","category-an-afternoon-treat","category-autumn-recipes","category-children","category-chol-hamoed","category-coconut","category-cold-desserts","category-cookies","category-desserts-shavuot","category-egg-free","category-gluten-free","category-holidays","category-lactose-free","category-meals","category-mishloach-manot","category-no-baking-required","category-original-source-flours","category-passover","category-peanut-free","category-purim","category-seasons","category-sesame-seed-free","category-shavuot","category-spring-recipes","category-summer-recipes","category-sweet","category-sweets","category-sweets-children","category-treats-with-your-coffee-tea","category-uncategorized","category-vegan","category-vegan-sweet","category-winter-recipes","category-490"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/comments?post=24685"}],"version-history":[{"count":3,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24685\/revisions"}],"predecessor-version":[{"id":24690,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24685\/revisions\/24690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media\/24147"}],"wp:attachment":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media?parent=24685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/categories?post=24685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/tags?post=24685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}