{"id":24792,"date":"2022-07-23T23:11:17","date_gmt":"2022-07-23T20:11:17","guid":{"rendered":"https:\/\/www.essyroz.com\/homemade-oat-milk\/"},"modified":"2023-01-26T19:48:53","modified_gmt":"2023-01-26T17:48:53","slug":"homemade-oat-milk","status":"publish","type":"post","link":"https:\/\/www.essyroz.com\/en\/homemade-oat-milk\/","title":{"rendered":"Homemade Oat Milk"},"content":{"rendered":"
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Homemade Oat Milk. image: Essy Roz<\/p><\/div>\n

Last week we visited Israel.
\nWe arrived at night from the airport straight to our house.
\nI was already able to imagine the wonderful cup of coffee I will drink in our beloved garden the next morning.
\nWhen it was time for my morning coffee,
\nI discovered that the milk, which I was sure was waiting for me in the cupboard, was not there.<\/p>\n

I decided that I would not give up my coffee experience at any cost.
\nI put all the milk ingredients into the blender and in a few quick and fun minutes I made the most fun oat milk out of oats,
\nwater, maple syrup and salt.<\/p>\n

It required a few minutes of preparation from me and stayed with me for five wonderful days.
\nIt went perfectly with every cup of coffee I paired with it,
\nWith every bowl of children\u2019s breakfast cereal,
\nAnd of course, it was perfect as is, in a glass \u2013 indulgent and good milk.<\/p>\n

It moved me,
\nThe fact I made my own milk in a few quick minutes.
\nThe cups of coffee with It were more indulgent and tasty,
\nThe moment with the coffee was more magical and wonderful,
\nMaking it was filled with a lot of joy in my heart.<\/p>\n

From that moment I realized that I had to share with you the wonderful experience of this quick and stunning recipe.
\nWith the fun that it brought into my life,
\nBeing accessible and available,
\nIn its lightness,
\nIn that it fits into anything you choose for it,
\nIn that it accompanies us for five days,
\nIn its happiness,
\nAnd with the joy it gives.<\/p>\n

I felt I had to share with you, that thanks to it we can keep our world greener,
\nMore clean.
\nWe reduce the use of milk cartons,
\nWe reduce consumption of additives found in our purchased milk.
\nI was simply captivated by the great sustainability hidden behind this recipe,
\nAnd I realized that it\u2019s news that I have to share with you.<\/p>\n

This is a quick and accurate recipe.
\nWhich combines three main raw materials,
\nA few quick minutes of preparation,
\nAnd one big magic!
\nBecause this is a recipe that once it enters your kitchen it will stay there forever.<\/p>\n

Happy milk days to us all \ud83d\ude42<\/p>\n

\u00a0<\/p>\n

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Instant coffee made with homemade oat milk<\/span>. image: Essy Roz<\/p><\/div>\n

\"\"

Instant coffee made with homemade oat milk<\/span>. image: Essy Roz<\/p><\/div>\n

\u00a0<\/p>\n

Homemade Oat Milk<\/strong><\/p>\n

\n

Ingredients: suitable for 500ml of milk<\/strong><\/p>\n

    \n
  • \u2153 cup oat (whichever oats you choose \u2013 whole \/ instant \/ quick)<\/li>\n
  • 2 cups water (500ml)<\/li>\n
  • \u00bc cup maple syrup (For alternatives, have a look at \u201cA little extra from me\u201d)<\/li>\n
  • A tiny pinch of salt<\/li>\n<\/ul>\n

    Extra flavor (Not a must)<\/strong><\/p>\n

      \n
    • A little vanilla extract \/ a little cinnamon powder<\/li>\n<\/ul>\n

      \n

      Steps:<\/strong><\/p>\n

        \n
      1. In the blender, put all the ingredients, the oats, water, maple syrup, salt and extra flavor (If we chose to add it) and grind well.<\/li>\n
      2. Filter the milk through a dense strainer or through a tetra cloth. If you choose a strainer, use a fork or a spoon for easier filtering (Move the mass left and right). If you choose a tetra cloth, it\u2019s important to squeeze it well from all liquids using both hands.<\/li>\n
      3. Transfer our milk to a glass bottle or jar that can be closed.<\/li>\n<\/ol>\n

        Take the milk out of the fridge every time you want a pampering cup of coffee, a wonderful bowl of cereal, or just a glass of delicious and good milk \ud83d\ude42<\/p>\n

        \n

        A little extra from me:<\/strong><\/p>\n

        \n
          \n
        • The milk can be kept in the fridge in a sealed glass bottle \/ sealed jar for up to 5 days.<\/li>\n
        • You can make indulgent pancakes from the leftover oats that you squeezed: in a bowl, put the leftover oats, one mashed ripe banana, an egg and a pinch of salt and mix well. With the help of a spoon, make small and sweet fritters and fry them in a hot pan.<\/li>\n
        • You can omit the maple syrup or replace it with dates without the seed \/ any other sweetener of your choice.<\/li>\n
        • I do not recommend giving up the pinch of salt, it has an important role in strengthening the flavors and keeping the milk fresh for a long time.<\/li>\n<\/ul>\n

          \u00a0<\/p>\n

          \"\"

          All the milk ingredients in the blender (the color of the blender container is dark gray and not completely transparent)<\/span>. image: Essy Roz<\/p><\/div>\n

          \"\"

          Grind everything together into milk (the color of the blender container is dark gray and not completely transparent)<\/span>. image: Essy Roz<\/p><\/div>\n

          \"\"

          Transfer the milk to a bottle through a dense strainer or tetra cloth<\/span>. image: Essy Roz<\/p><\/div>\n

          \"\"

          Transfer the milk to a bottle through a dense strainer or tetra cloth<\/span>. image: Essy Roz<\/p><\/div>\n

          \"\"

          Use a spoon to pass the milk through the dense strainer<\/span>. image: Essy Roz<\/p><\/div>\n

          \"\"

          Oat leftovers that you can make indulgent pancakes out of<\/span>. image: Essy Roz<\/p><\/div>\n

          \"\"

          Transfer the filtered milk to a glass bottle or jar that can be closed.<\/span> image: Essy Roz<\/p><\/div>\n

          \"\"

          Homemade Oat Milk. image: Essy Roz<\/p><\/div>\n

          \"\"

          Homemade Oat Milk. image: Essy Roz<\/p><\/div>\n

          \"\"

          Homemade Oat Milk. image: Essy Roz<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

          Interested in making your own oat milk at home easily and quickly? Click now to view the “Homemade Oat Milk” recipe by Essy Roz and you too can enjoy fresh milk that you made completely by yourself >>><\/p>\n","protected":false},"author":3,"featured_media":24251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[242,196,213,311,208,239,211,238,234,199,200,214,201,207,197,293,233,281,198,308,202,232,309,312,237,212,119,235,310],"tags":[],"class_list":["post-24792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-treat-after-kindergarten","category-allergies","category-an-afternoon-treat","category-autumn-recipes","category-breakfast","category-breakfast-dinner","category-brunch","category-children","category-desserts-shavuot","category-egg-free","category-gluten-free","category-holidays","category-lactose-free","category-meals","category-nut-free","category-oatmeal-flour","category-on-the-holiday-table","category-original-source-flours","category-peanut-free","category-seasons","category-sesame-seed-free","category-shavuot","category-spring-recipes","category-summer-recipes","category-sweet","category-treats-with-your-coffee-tea","category-uncategorized","category-vegan","category-winter-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/comments?post=24792"}],"version-history":[{"count":2,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24792\/revisions"}],"predecessor-version":[{"id":24794,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/24792\/revisions\/24794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media\/24251"}],"wp:attachment":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media?parent=24792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/categories?post=24792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/tags?post=24792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}