{"id":26056,"date":"2022-09-02T09:00:49","date_gmt":"2022-09-02T06:00:49","guid":{"rendered":"https:\/\/www.essyroz.com\/lentil-oatmeal-chocolate-cookies\/"},"modified":"2023-01-26T19:46:13","modified_gmt":"2023-01-26T17:46:13","slug":"lentil-oatmeal-chocolate-cookies","status":"publish","type":"post","link":"https:\/\/www.essyroz.com\/en\/lentil-oatmeal-chocolate-cookies\/","title":{"rendered":"Lentil Oatmeal Chocolate Cookies"},"content":{"rendered":"<p dir=\"ltr\" style=\"text-align: left;\">We all have a place saved in our hearts for chocolate cookies.<br \/>\nThey\u2019re comforting,<br \/>\nThey hug you,<br \/>\nThey always do us good,<br \/>\nThey\u2019re good for every hour of the day,<br \/>\nAnd for every moment of energy drop,<br \/>\nAnd they\u2019ll always feel like they\u2019re exactly what you need to every person in the world.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">These chocolate cookies hide a wonderful snack inside.<br \/>\nThe combination of the flours, the composition of the protein and the fibers they contain cause the body to be at ease and in<br \/>\ninfinite balance.<br \/>\nThe satiety you get after eating them is pleasant and peaceful.<br \/>\nThe happiness in the heart after a bite is full of many sweet moments,<br \/>\nAnd the general feeling is just wonderful.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">They\u2019re marvelous cookies for getting back to normal,<br \/>\nFor the moment when the children are already tired from the great month of August,<br \/>\nAnd for a moment when we all need a healthy and nutritious boost.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">Their preparation is quick,<br \/>\nAnd it requires a few minutes of mixing and baking.<br \/>\nEating them is full of ease,<br \/>\nAnd the magic they bring to the day is wonderful.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">A few minutes of work,<br \/>\nAnd they\u2019ll be getting cool on your kitchen counter.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">Happy and balanced days of cookies to us all \ud83d\ude42<\/p>\n<div id=\"attachment_25075\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25075\" class=\"wp-image-25075 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.51.48.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.51.48.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.51.48-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.51.48-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.51.48-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.51.48-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-25075\" class=\"wp-caption-text\">Lentil Oatmeal Chocolate Cookies. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25079\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25079\" class=\"wp-image-25079 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.43.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.43.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.43-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.43-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.43-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.43-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.43-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25079\" class=\"wp-caption-text\">Lentil Oatmeal Chocolate Cookies. image: Essy Roz<\/p><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Lentil Oatmeal Chocolate Cookies<\/strong><\/p>\n<hr \/>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>Ingredients: suitable for about 10-12 cookies, depending on the size of the cookie<\/strong><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li aria-level=\"1\">150g dark chocolate (I recommend 40%-60% cocoa solids)<\/li>\n<li aria-level=\"1\">\u00bc cup olive oil<\/li>\n<li aria-level=\"1\">4 tablespoons applesauce (112g) (To learn how to make your own applesauce at home, have a look at \u201cA little extra from me\u201d)<\/li>\n<li aria-level=\"1\">Pinch of salt<\/li>\n<li aria-level=\"1\">\u00bd cup maple syrup (For alternatives, have a look at \u201cA little extra from me\u201d)<\/li>\n<li aria-level=\"1\">1 cup instant oats for a porridge that\u2019s quick to make<\/li>\n<li aria-level=\"1\">\u00be cup red lentil flour (For alternatives, have a look at \u201cA little extra from me\u201d)<\/li>\n<li aria-level=\"1\">1 teaspoon baking powder<\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\">\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>Steps:<\/strong><\/p>\n<ol dir=\"ltr\" style=\"text-align: left;\">\n<li aria-level=\"1\">Preheat the oven to 350\u00b0F (175\u00b0C) on turbo mode (I recommend turbo mode, but it\u2019s also possible to use static upper-bottom heat mode), and line a standard baking pan with parchment paper.<\/li>\n<li aria-level=\"1\">In a bowl, put the dark chocolate broken into cubes and the olive oil. Melt in the microwave in pulses of 30 seconds and mix well into a smooth chocolate paste.<\/li>\n<li aria-level=\"1\">Add the applesauce, salt and maple syrup to our chocolate paste and mix well.<\/li>\n<li aria-level=\"1\">To the bowl, add the dry ingredients, the oats, red lentil flour and the baking powder and mix until you get a sticky and wet cookie dough.<\/li>\n<li aria-level=\"1\">With the help of an ice cream scoop or two tablespoons, create medium-large size cookies and arrange them in the baking pan with small spaces between them.<\/li>\n<li aria-level=\"1\">Bake for 12-15 minutes or until the cookies are dry and slightly cracked.<\/li>\n<\/ol>\n<p dir=\"ltr\" style=\"text-align: left;\">Take out of the oven and let them cool, so their outer shell will become crispy.<br \/>\nServe with great joy \ud83d\ude42<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>A little extra from me:<\/strong><\/p>\n<hr \/>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li aria-level=\"1\">The cookies can be kept on the counter in a sealed box for up to 4 days. The crispness of the cookies will disappear day by day.<\/li>\n<li aria-level=\"1\">You can add any add-ins you like like 50g of chopped dark chocolate \/ raisins \/ cranberries \/ nuts \/ almonds. Whatever you choose will work great.<\/li>\n<li aria-level=\"1\">You can make the applesauce at home: how to make it? Grate a peeled apple on the narrow part of the grater, filter a little of the liquid from the puree with a dense strainer or a tetra cloth and you have homemade applesauce \ud83d\ude42<\/li>\n<li aria-level=\"1\">Maple syrup can be substituted for \u00bc cup of sugar.<\/li>\n<li aria-level=\"1\">Red lentil flour can be substituted for oat flour \/ quinoa flour \/ coconut flour \/ spelt flour (Contains gluten).<\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.essyroz.com\/en\/how-to-grind-lentil-flour-at-home\/\"><span style=\"color: #cc99ff;\">Click here to see how to grind red lentil flour at home.<\/span><\/a><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\">How to grind red lentils at home &#x1f642;<\/p>\n<p><iframe loading=\"lazy\" title=\"\u05d0\u05d9\u05da \u05d8\u05d5\u05d7\u05e0\u05d9\u05dd \u05e7\u05de\u05d7 \u05e2\u05d3\u05e9\u05d9\u05dd  \u05d0\u05e1\u05d9 \u05e8\u05d5\u05d6\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/vi200442COA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div id=\"attachment_25089\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25089\" class=\"wp-image-25089 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-1-e1661792062406.jpeg\" alt=\"\" width=\"1152\" height=\"1761\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-1-e1661792062406.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-1-e1661792062406-196x300.jpeg 196w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-1-e1661792062406-670x1024.jpeg 670w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-1-e1661792062406-768x1174.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-1-e1661792062406-1005x1536.jpeg 1005w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-1-e1661792062406-1140x1743.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25089\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The dark chocolate and olive oil before melting in the microwave.<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25097\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25097\" class=\"wp-image-25097 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.48-e1661792108736.jpeg\" alt=\"\" width=\"1152\" height=\"1674\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.48-e1661792108736.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.48-e1661792108736-206x300.jpeg 206w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.48-e1661792108736-705x1024.jpeg 705w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.48-e1661792108736-768x1116.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.48-e1661792108736-1057x1536.jpeg 1057w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.48-e1661792108736-1140x1657.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25097\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The melted chocolate is smooth and uniform<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25095\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25095\" class=\"wp-image-25095 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.48-1-e1661792148119.jpeg\" alt=\"\" width=\"1152\" height=\"1730\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.48-1-e1661792148119.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.48-1-e1661792148119-200x300.jpeg 200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.48-1-e1661792148119-682x1024.jpeg 682w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.48-1-e1661792148119-768x1153.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.48-1-e1661792148119-1023x1536.jpeg 1023w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.48-1-e1661792148119-1140x1712.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25095\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Add the rest of the liquid ingredients<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25091\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25091\" class=\"wp-image-25091 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-2-e1661792205781.jpeg\" alt=\"\" width=\"1152\" height=\"1587\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-2-e1661792205781.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-2-e1661792205781-218x300.jpeg 218w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-2-e1661792205781-743x1024.jpeg 743w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-2-e1661792205781-768x1058.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-2-e1661792205781-1115x1536.jpeg 1115w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-2-e1661792205781-1140x1570.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25091\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The cookie dough before adding the dry ingredients<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25083\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25083\" class=\"wp-image-25083 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.45-e1661792240910.jpeg\" alt=\"\" width=\"1152\" height=\"1689\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.45-e1661792240910.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.45-e1661792240910-205x300.jpeg 205w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.45-e1661792240910-698x1024.jpeg 698w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.45-e1661792240910-768x1126.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.45-e1661792240910-1048x1536.jpeg 1048w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.45-e1661792240910-1140x1671.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25083\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Add the dry ingredients<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25093\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25093\" class=\"wp-image-25093 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.47-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25093\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The sticky cookie dough is ready<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25085\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25085\" class=\"wp-image-25085 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.46-1.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.46-1.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.46-1-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.46-1-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.46-1-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.46-1-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.46-1-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25085\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The sticky cookie dough is ready<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25087\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25087\" class=\"wp-image-25087 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.46.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.46.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.46-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.46-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.46-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.46-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.46-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25087\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The cookies before baking<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25081\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25081\" class=\"wp-image-25081 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.44.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.44.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.44-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.44-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.44-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.44-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.54.44-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25081\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The cookies after baking<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25073\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25073\" class=\"wp-image-25073 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.51.48-1.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.51.48-1.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.51.48-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.51.48-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.51.48-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-28-at-09.51.48-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-25073\" class=\"wp-caption-text\">Lentil Oatmeal Chocolate Cookies. image: Essy Roz<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>They are wonderful cookies for getting back to normal. Enter now the &#8220;Lentil Oatmeal Chocolate Cookies&#8221; recipe by Essy Roz and you too will enjoy balanced, healthy and delicious chocolate cookies >><\/p>\n","protected":false},"author":3,"featured_media":25074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[242,196,213,311,238,284,263,199,241,200,214,201,291,307,207,221,197,293,281,198,219,292,308,202,309,312,303,237,240,254,212,119,256,235,310,490],"tags":[],"class_list":["post-26056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-treat-after-kindergarten","category-allergies","category-an-afternoon-treat","category-autumn-recipes","category-children","category-coconut","category-cookies","category-egg-free","category-finger-food","category-gluten-free","category-holidays","category-lactose-free","category-lentil-flour","category-lentils","category-meals","category-mishloach-manot","category-nut-free","category-oatmeal-flour","category-original-source-flours","category-peanut-free","category-purim","category-quinoa-flour","category-seasons","category-sesame-seed-free","category-spring-recipes","category-summer-recipes","category-super-food","category-sweet","category-sweets-children","category-sweets","category-treats-with-your-coffee-tea","category-uncategorized","category-vegan-sweet","category-vegan","category-winter-recipes","category-490"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/26056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/comments?post=26056"}],"version-history":[{"count":2,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/26056\/revisions"}],"predecessor-version":[{"id":26058,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/26056\/revisions\/26058"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media\/25074"}],"wp:attachment":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media?parent=26056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/categories?post=26056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/tags?post=26056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}