{"id":26173,"date":"2022-08-20T10:45:27","date_gmt":"2022-08-20T07:45:27","guid":{"rendered":"https:\/\/www.essyroz.com\/?p=26173"},"modified":"2023-01-26T19:47:03","modified_gmt":"2023-01-26T17:47:03","slug":"lentil-pita-bread","status":"publish","type":"post","link":"https:\/\/www.essyroz.com\/en\/lentil-pita-bread\/","title":{"rendered":"Lentil Pita Bread"},"content":{"rendered":"<div id=\"attachment_25971\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25971\" class=\"wp-image-25971 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.03.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.03.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.03-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.03-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.03-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.03-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-25971\" class=\"wp-caption-text\">Lentil Pita Bread. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25965\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25965\" class=\"wp-image-25965 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.01.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.01.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.01-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.01-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.01-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.01-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-25965\" class=\"wp-caption-text\">Lentil Pita Bread. image: Essy Roz<\/p><\/div>\n<p dir=\"ltr\" style=\"text-align: left;\">My patent dough stars in many kitchens.<br \/>\nFrom the moment I shared it,<br \/>\nI receive exciting messages every day.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">It\u2019s suitable for several types of flour.<br \/>\nIt instantly turns the combination of flour and water into a dreamy dough,<br \/>\nThat surrenders to the movements of the hands and the heat of the pan.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">It turns into a juicy and wonderful bite that\u2019ll contain whatever you choose to add to it.<br \/>\nThis time I chose to make my pita from lentil flour.<br \/>\nI remembered how much<span style=\"color: #cc99ff;\"><a style=\"color: #cc99ff;\" href=\"https:\/\/www.essyroz.com\/en\/red-lentil-bread-joyful-heart\/\"> my lentil bread<\/a><\/span> touched many homes and filled them with joy and happiness,<br \/>\nAnd my pitas did exactly the same.<br \/>\nJust after I made them,<br \/>\nWe all sat around the table and celebrated exciting bites beside them.<br \/>\nAfter eating them we felt satisfied and light,<br \/>\nThe feeling in the body was simply wonderful,<br \/>\nAnd it proves time and time again how simple and good food works wonders on our body.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">This is a quick recipe that amazingly turns two simple ingredients into an exciting bite.<br \/>\nI\u2019m proud of its technique,<br \/>\nAnd the way it was developed in my kitchen.<br \/>\nA few quick minutes of preparation,<br \/>\nAnd you too will enjoy this stunning bite \ud83d\ude42<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">Exciting, happy and joyful days to us all \ud83d\ude42<\/p>\n<div id=\"attachment_25955\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25955\" class=\"wp-image-25955 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.59.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.59.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.59-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.59-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.59-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.59-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-25955\" class=\"wp-caption-text\">Lentil Pita Bread. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25959\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25959\" class=\"wp-image-25959 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.00.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.00.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.00-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.00-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.00-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.00-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-25959\" class=\"wp-caption-text\">Lentil Pita Bread. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25967\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25967\" class=\"wp-image-25967 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.02-1.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.02-1.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.02-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.02-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.02-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.02-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-25967\" class=\"wp-caption-text\">Lentil Pita Bread. image: Essy Roz<\/p><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Lentil Pita Bread<\/strong><\/p>\n<hr \/>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>Ingredients: suitable for 6-8 pitas (depending on the size of the pita)<\/strong><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li aria-level=\"1\">1\u00bc cups hot water<\/li>\n<li aria-level=\"1\">2 tablespoons olive oil<\/li>\n<li aria-level=\"1\">\u00bc teaspoon salt<\/li>\n<li aria-level=\"1\">1 cup red lentil flour<\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\">*It\u2019s very important to mix well and only then check the condition of your dough. If the dough is too sticky, gradually add 2-4 tablespoons of oat flour. Each time add one tablespoon, mix and if necessary add another tablespoon.<br \/>\n*Note that the dough solidifies after a short cooling.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>Steps:<\/strong><\/p>\n<ol dir=\"ltr\" style=\"text-align: left;\">\n<li aria-level=\"1\">In a wide pan, put the boiling water, olive oil and salt and bring the pan to a boil.<\/li>\n<li aria-level=\"1\">Add the red lentil flour to the pan and stir continuously over low heat until a soft and sticky dough forms. We should get a lump of crumbly dough with no particular shape in the pan (it&#8217;s worth taking a look at the photos below).<\/li>\n<li aria-level=\"1\">Take the dough out of the pan and place it in a bowl. Wrap the bowl in cling film so that the dough doesn\u2019t dry out and let it cool for a few minutes.<\/li>\n<li aria-level=\"1\">Sprinkle a little flour on the work surface and start forming a stable ball from the dough. This dough needs a little love and kneading with our hands until we have a beautiful flexible ball of dough with the most addictive softness.<\/li>\n<li aria-level=\"1\">Divide the ball of dough into small balls the size of a ping-pong ball.<\/li>\n<li aria-level=\"1\">Place one ball at a time between two sheets of parchment paper and squish it into a flat pita using a cutting board \/ rolling pin \/ tortilla making device.<\/li>\n<li aria-level=\"1\">Heat a pan to medium-high heat and bake the pita bread on both sides, kindly note &#8211; it&#8217;s important to keep an eye on them and watch that they don&#8217;t burn.<\/li>\n<li aria-level=\"1\">Move the pita to a plate with a kitchen towel on it to keep the pita moist. Place them on top of each other and cover them with another kitchen towel.<\/li>\n<\/ol>\n<p dir=\"ltr\" style=\"text-align: left;\">Note that the pitas stick to each other a little, so don&#8217;t put them in a pile while they are still hot.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">Put our exciting bite together and enjoy every moment \ud83d\ude42<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>A little extra from me:<\/strong><\/p>\n<hr \/>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li aria-level=\"1\">I recommend eating the pitas in close proximity to preparation. If you choose to keep them, the best way to enjoy them is to bake them until they become a cracker: heat the oven to 340\u00b0F (170\u00b0C) and bake them for 5-10 minutes. I recommend keeping an eye on the pitas when they\u2019re in the oven and checking that they don&#8217;t burn. They won&#8217;t turn into a very crispy cracker, but they\u2019ll be relatively crispy and fun.<\/li>\n<li aria-level=\"1\">My favorite way to heat them is in a <span style=\"font-weight: 400;\">panini press<\/span>.<\/li>\n<li aria-level=\"1\">There are no possible substitutions or changes that can be made to this recipe. You can just omit the salt, but I don&#8217;t recommend doing so (The amount of salt in the recipe is also suitable for a sweet stuffing).<\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.essyroz.com\/en\/how-to-grind-lentil-flour-at-home\/\"><span style=\"color: #cc99ff;\">Click here to see how to grind red lentil flour at home.<\/span><\/a><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\">How to grind red lentils at home <span style=\"font-weight: 400;\">&#x1f642;<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u05d0\u05d9\u05da \u05d8\u05d5\u05d7\u05e0\u05d9\u05dd \u05e7\u05de\u05d7 \u05e2\u05d3\u05e9\u05d9\u05dd  \u05d0\u05e1\u05d9 \u05e8\u05d5\u05d6\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/vi200442COA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_26011\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26011\" class=\"wp-image-26011 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.32-1-e1664026528543.jpeg\" alt=\"\" width=\"1152\" height=\"1561\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.32-1-e1664026528543.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.32-1-e1664026528543-221x300.jpeg 221w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.32-1-e1664026528543-756x1024.jpeg 756w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.32-1-e1664026528543-768x1041.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.32-1-e1664026528543-1134x1536.jpeg 1134w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.32-1-e1664026528543-1140x1545.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-26011\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The water, olive oil and salt in a hot pan<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_26013\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26013\" class=\"wp-image-26013 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.32-e1664026571134.jpeg\" alt=\"\" width=\"1152\" height=\"1459\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.32-e1664026571134.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.32-e1664026571134-237x300.jpeg 237w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.32-e1664026571134-809x1024.jpeg 809w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.32-e1664026571134-768x973.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.32-e1664026571134-1140x1444.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-26013\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Add the red lentil flour<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_26009\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26009\" class=\"wp-image-26009 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.31.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.31.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.31-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.31-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.31-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.31-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.31-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-26009\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Mix until dough is formed<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_26005\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26005\" class=\"wp-image-26005 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.30-2.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.30-2.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.30-2-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.30-2-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.30-2-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.30-2-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.30-2-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-26005\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Place the dough on the work surface and knead it with your hands until you get a soft and flexible ball of dough<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25997\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25997\" class=\"wp-image-25997 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.28-1.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.28-1.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.28-1-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.28-1-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.28-1-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.28-1-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.28-1-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25997\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Make small balls from the ball of dough<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_26001\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26001\" class=\"wp-image-26001 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.29-e1664026689932.jpeg\" alt=\"\" width=\"1152\" height=\"1443\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.29-e1664026689932.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.29-e1664026689932-240x300.jpeg 240w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.29-e1664026689932-817x1024.jpeg 817w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.29-e1664026689932-768x962.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.29-e1664026689932-1140x1428.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-26001\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Roll each ball between two sheets of parchment paper<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_26007\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26007\" class=\"wp-image-26007 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.30-e1664026735331.jpeg\" alt=\"\" width=\"1152\" height=\"1520\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.30-e1664026735331.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.30-e1664026735331-227x300.jpeg 227w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.30-e1664026735331-776x1024.jpeg 776w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.30-e1664026735331-768x1013.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.30-e1664026735331-1140x1504.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-26007\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Place parchment paper over the dough and roll out<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25995\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25995\" class=\"wp-image-25995 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.27-e1664026783995.jpeg\" alt=\"\" width=\"1152\" height=\"1546\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.27-e1664026783995.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.27-e1664026783995-224x300.jpeg 224w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.27-e1664026783995-763x1024.jpeg 763w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.27-e1664026783995-768x1031.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.27-e1664026783995-1145x1536.jpeg 1145w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.27-e1664026783995-1140x1530.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25995\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Roll each ball between two sheets of parchment paper, I used the help of a cutting board<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25989\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25989\" class=\"wp-image-25989 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.26-1-e1664026817328.jpeg\" alt=\"\" width=\"1152\" height=\"1418\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.26-1-e1664026817328.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.26-1-e1664026817328-244x300.jpeg 244w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.26-1-e1664026817328-832x1024.jpeg 832w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.26-1-e1664026817328-768x945.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.26-1-e1664026817328-1140x1403.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25989\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The rolled dough<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25999\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25999\" class=\"wp-image-25999 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.28-e1664026852163.jpeg\" alt=\"\" width=\"1152\" height=\"1305\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.28-e1664026852163.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.28-e1664026852163-265x300.jpeg 265w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.28-e1664026852163-904x1024.jpeg 904w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.28-e1664026852163-768x870.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.28-e1664026852163-1140x1291.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25999\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The rolled dough<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25993\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25993\" class=\"wp-image-25993 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.27-1.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.27-1.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.27-1-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.27-1-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.27-1-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.27-1-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.27-1-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25993\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The rolled dough<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25949\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25949\" class=\"wp-image-25949 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.58-1.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.58-1.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.58-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.58-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.58-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.58-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-25949\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">The rolled dough<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25951\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25951\" class=\"wp-image-25951 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.58.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.58.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.58-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.58-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.58-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.04.58-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-25951\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Heat the dough in a pan on both sides<\/span>. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25987\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25987\" class=\"wp-image-25987 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.25-e1664026917109.jpeg\" alt=\"\" width=\"1152\" height=\"1638\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.25-e1664026917109.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.25-e1664026917109-211x300.jpeg 211w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.25-e1664026917109-720x1024.jpeg 720w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.25-e1664026917109-768x1092.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.25-e1664026917109-1080x1536.jpeg 1080w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.25-e1664026917109-1140x1621.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25987\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Heat the pita on the other side.<\/span> image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25975\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25975\" class=\"wp-image-25975 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.23-1.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.23-1.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.23-1-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.23-1-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.23-1-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.23-1-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.23-1-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25975\" class=\"wp-caption-text\">Lentil Pita Bread. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25985\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25985\" class=\"wp-image-25985 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.25-1.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.25-1.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.25-1-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.25-1-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.25-1-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.25-1-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.25-1-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25985\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Make an indulgent bite out of lentil pitas.<\/span> image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25991\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25991\" class=\"wp-image-25991 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.26.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.26.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.26-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.26-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.26-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.26-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.26-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25991\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Spread a little cheese on top of them and sprinkle with nigella seeds.<\/span> image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25983\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25983\" class=\"wp-image-25983 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.24.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.24.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.24-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.24-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.24-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.24-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.24-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25983\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">Place carrot and lettuce curls on top.<\/span> image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25973\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25973\" class=\"wp-image-25973 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.22.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.22.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.22-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.22-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.22-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.22-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.06.22-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-25973\" class=\"wp-caption-text\">Lentil Pita Bread. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25963\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25963\" class=\"wp-image-25963 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.01-2.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.01-2.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.01-2-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.01-2-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.01-2-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.01-2-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-25963\" class=\"wp-caption-text\">Lentil Pita Bread. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_25971\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25971\" class=\"wp-image-25971 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.03.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.03.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.03-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.03-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.03-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-14-at-11.05.03-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-25971\" class=\"wp-caption-text\">Lentil Pita Bread. image: Essy Roz<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>These pitas become a juicy and wonderful bite that\u2019ll contain whatever we choose to add to it. Enter now to the &#8220;Lentil Pita Bread&#8221; recipe by Essy Roz and you too will enjoy a wonderful bite that will put a smile on your face >><\/p>\n","protected":false},"author":3,"featured_media":25962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[196,213,311,208,239,211,238,223,209,199,200,214,201,291,307,210,207,197,233,281,222,247,198,236,308,202,232,309,312,303,237,235,310,322,585],"tags":[],"class_list":["post-26173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allergies","category-an-afternoon-treat","category-autumn-recipes","category-breakfast","category-breakfast-dinner","category-brunch","category-children","category-chol-hamoed","category-dinner","category-egg-free","category-gluten-free","category-holidays","category-lactose-free","category-lentil-flour","category-lentils","category-lunch","category-meals","category-nut-free","category-on-the-holiday-table","category-original-source-flours","category-passover","category-pastries","category-peanut-free","category-salty","category-seasons","category-sesame-seed-free","category-shavuot","category-spring-recipes","category-summer-recipes","category-super-food","category-sweet","category-vegan","category-winter-recipes","category--en","category-parve-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/26173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/comments?post=26173"}],"version-history":[{"count":2,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/26173\/revisions"}],"predecessor-version":[{"id":27535,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/26173\/revisions\/27535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media\/25962"}],"wp:attachment":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media?parent=26173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/categories?post=26173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/tags?post=26173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}