{"id":26219,"date":"2021-09-26T16:45:22","date_gmt":"2021-09-26T13:45:22","guid":{"rendered":"https:\/\/www.essyroz.com\/family-banana-pancakes\/"},"modified":"2023-01-26T20:10:54","modified_gmt":"2023-01-26T18:10:54","slug":"family-banana-pancakes","status":"publish","type":"post","link":"https:\/\/www.essyroz.com\/en\/family-banana-pancakes\/","title":{"rendered":"Family banana pancakes"},"content":{"rendered":"<div id=\"attachment_9679\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9679\" class=\"wp-image-9679 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1135-scaled-1.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1135-scaled-1.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1135-scaled-1-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1135-scaled-1-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1135-scaled-1-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1135-scaled-1-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1135-scaled-1-1140x1520.jpg 1140w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-9679\" class=\"wp-caption-text\">Family banana pancakes. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9669\" style=\"width: 1782px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9669\" class=\"wp-image-9669 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0795-1772x2048-1.jpg\" alt=\"\" width=\"1772\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0795-1772x2048-1.jpg 1772w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0795-1772x2048-1-260x300.jpg 260w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0795-1772x2048-1-886x1024.jpg 886w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0795-1772x2048-1-768x888.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0795-1772x2048-1-1329x1536.jpg 1329w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0795-1772x2048-1-1140x1318.jpg 1140w\" sizes=\"auto, (max-width: 1772px) 100vw, 1772px\" \/><p id=\"caption-attachment-9669\" class=\"wp-caption-text\">Family banana pancakes. image: Essy Roz<\/p><\/div>\n<p dir=\"ltr\" style=\"text-align: left;\">Huge pancakes are your freedom in the morning.<br \/>\nA huge pancake is to prepare a meal in an instant for the whole family.<br \/>\nA giant pancake is supreme happiness.<br \/>\nA huge pancake is a great joy.<br \/>\nA giant pancake is to drink hot coffee while breakfast is cooking.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">A giant pancake is perfect.<br \/>\nA huge pancake is the juiciest bite ever,<br \/>\nA giant pancake is insanely good,<br \/>\nA huge pancake will become everyone\u2019s favorite meal,<br \/>\nA huge pancake is amazing for us and for the children.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">My giant pancake was born one a Friday when we got up late,<br \/>\nWe realized that if we don\u2019t leave for the beach within 30 minutes, we won\u2019t be able to get to the beach at a convenient time.<br \/>\nI got up, mixed pancake batter and decided to save time frying small pancakes and simply fry ourselves a huge, practical,<br \/>\nquick, light, nutritious and wonderful pancake.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">I transferred the batter to a large, wide pan,<br \/>\nI lowered the heat to low heat and covered the pan with a lid,<br \/>\nI wanted the pancake to cook slowly and I would continue to organize myself and our things for the beach, and so it was.<br \/>\nWhile organizing our stuff, I glanced at the pancake and when the time came I turned it over and gave it another burn on the<br \/>\nother side,<br \/>\nI took it out of the pan, cut it into triangles and put it in a box and off we went.<br \/>\nOh how pampering it was, we were overjoyed.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">It\u2019s the lightest and funnest bite ever,<br \/>\nIt\u2019s the softest and smoothest bite you\u2019ll ever meet,<br \/>\nIt\u2019s the sweetest bite you\u2019ll ever taste,<br \/>\nIt\u2019s just a perfect bite that goes perfectly with any fruit you choose and a good cup of coffee.<br \/>\nWow, my giant pancake next to a cup of coffee is an insane combination, It left me speechless.<br \/>\nIt\u2019s so classic that there\u2019s no need to sweeten it or decorate it with treats.<br \/>\nIt\u2019s good like this on its own and with any side dish you choose.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">A minute of crushing and mixing and all the magic will happen while you hug a good cup of coffee and the pancake will cook by itself.<br \/>\nBecause this is the recipe for a simple healthy and good morning.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">Healthy and happy days of rest<span style=\"font-weight: 400;\"> \u2764\ufe0f<\/span><\/p>\n<p>\u00a0<\/p>\n<div id=\"attachment_9667\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9667\" class=\"wp-image-9667 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0715-scaled-1.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0715-scaled-1.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0715-scaled-1-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0715-scaled-1-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0715-scaled-1-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0715-scaled-1-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0715-scaled-1-1140x1520.jpg 1140w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-9667\" class=\"wp-caption-text\">Family banana pancakes. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9670\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9670\" class=\"wp-image-9670 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0800-scaled-1.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0800-scaled-1.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0800-scaled-1-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0800-scaled-1-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0800-scaled-1-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0800-scaled-1-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_0800-scaled-1-1140x1520.jpg 1140w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-9670\" class=\"wp-caption-text\">Family banana pancakes. image: Essy Roz<\/p><\/div>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Family banana pancakes<\/strong><\/p>\n<hr \/>\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Ingredients: suitable for a pan 10.2 (26cm) diameter, for about 4 dishes (2 parents plus 2 children).<\/b><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 large or 3 medium bananas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 eggs size M or L<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup oat flour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon baking powder<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\">\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Steps:<\/b><\/p>\n<ol dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Peel the bananas, put them in a bowl and mash them with a fork to a relatively smooth paste.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the eggs to the bowl and mix well.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the oat flour and the baking powder and mix again until you get a uniform and smooth batter.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat the pan on low-medium heat and pour a little olive \/ coconut oil. When the pan is hot, transfer the batter to it and flatten it so that it spreads throughout the pan.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lower the heat to a relatively low heat and cover the pan with a lid. Cook for about 5-12 minutes and check the state of the batter every few moments. Pay attention \u2013 the top of the pancake should dry and only then will it be possible to turn the pancake, you have to be patient and you\u2019ll get a perfect pancake \ud83d\ude42<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How do we turn the giant pancake? Turn off the heat and take a flat plate with the same diameter as the pan, transfer the pancake to the flat plate by sliding it from the pan to the plate. If it doesn\u2019t come off easily, loosen it with a spatula and then slide it to a plate. Tilt the pan and transfer the pancake back to the pan from the other side. This method will only work when the top of the pancake is relatively dry.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Turn on the heat again to low-medium heat and cook the other side of the pancake and let it burn well for 3-5 minutes.<\/span><\/li>\n<\/ol>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Transfer it to a cutting board, cut into cubes or triangles like a pizza and serve a mountain of pancakes to the table \ud83d\ude42<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Another option for making the pancake is to <\/span><b>bake the pancake<\/b><span style=\"font-weight: 400;\"> and thus it\u2019ll be possible to avoid flipping the pancake from the pan to the plate.<\/span><\/p>\n<ol dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 355<\/span><span style=\"font-weight: 400;\">\u00b0F <\/span><span style=\"font-weight: 400;\">(180<\/span><span style=\"font-weight: 400;\">\u00b0<\/span><span style=\"font-weight: 400;\">C) on turbo mode.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prepare the pancake batter exactly according to the instructions above.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat a pan suitable for the oven on medium-high heat, pour the pancake batter into it and let it burn a little, about 3 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put the pan in the oven for 10-15 minutes. The pancake will be completely baked on all sides and there will be no need to turn it using the plate technique.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">When the pancake is ready, all we have left to do is to transfer it to a cutting board, cut it into the desired shape and serve \ud83d\ude42<\/span><\/li>\n<\/ol>\n<p dir=\"ltr\" style=\"text-align: left;\">\n<p dir=\"ltr\" style=\"text-align: left;\"><b>A little extra from me:<\/b><\/p>\n<hr \/>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The pancake can be kept in a sealed box in the fridge for up to 4 days.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The pancake can be heated in the microwave \/ in a pan \/ in the oven for a few minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The pancake is really delicious cold from the fridge.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">I recommend choosing a non-stick pan.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.essyroz.com\/en\/how-to-grind-oat-flour-at-home\/\"><span style=\"font-weight: 400; color: #cc99ff;\">Click here to see how to grind oat flour at home.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can replace the oat flour with \u00be cup of spelt flour (contains gluten) \/ 1 cup of almond flour \/ \u00be cup of ivory teff flour. There\u2019s no doubt that the tastiest version is the oat flour version.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you want to use a sweetener, although I don\u2019t think it\u2019s necessary, you can add 2 tablespoons of maple syrup \/ 2 tablespoons of sugar \/ \u00bd teaspoon of cinnamon.<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\">\n<span style=\"font-weight: 400;\">How to grind oatmeal at home <\/span><span style=\"font-weight: 400;\">\ud83d\ude42<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u05d0\u05d9\u05da \u05d8\u05d5\u05d7\u05e0\u05d9\u05dd \u05e7\u05de\u05d7 \u05e9\u05d9\u05d1\u05d5\u05dc\u05ea \u05e9\u05d5\u05e2\u05dc \u05d0\u05e1\u05d9 \u05e8\u05d5\u05d6\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/EbVHYrhCAlE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div id=\"attachment_9671\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9671\" class=\"wp-image-9671 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1010-scaled-1.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1010-scaled-1.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1010-scaled-1-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1010-scaled-1-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1010-scaled-1-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1010-scaled-1-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1010-scaled-1-1140x1520.jpg 1140w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-9671\" class=\"wp-caption-text\">Mashing the bananas. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9672\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9672\" class=\"wp-image-9672 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1012-scaled-1.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1012-scaled-1.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1012-scaled-1-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1012-scaled-1-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1012-scaled-1-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1012-scaled-1-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1012-scaled-1-1140x1520.jpg 1140w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-9672\" class=\"wp-caption-text\">The bananas and the eggs. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9673\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9673\" class=\"wp-image-9673 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1016-scaled-1.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1016-scaled-1.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1016-scaled-1-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1016-scaled-1-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1016-scaled-1-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1016-scaled-1-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1016-scaled-1-1140x1520.jpg 1140w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-9673\" class=\"wp-caption-text\">Adding the flour and baking powder to the wet mixture. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9674\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9674\" class=\"wp-image-9674 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1018-scaled-1.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1018-scaled-1.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1018-scaled-1-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1018-scaled-1-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1018-scaled-1-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1018-scaled-1-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1018-scaled-1-1140x1520.jpg 1140w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-9674\" class=\"wp-caption-text\">The pancake mix. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9675\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9675\" class=\"wp-image-9675 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1025-scaled-1.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1025-scaled-1.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1025-scaled-1-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1025-scaled-1-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1025-scaled-1-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1025-scaled-1-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1025-scaled-1-1140x1520.jpg 1140w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-9675\" class=\"wp-caption-text\">The pancake in the pan when the top part has dried and is ready to flip. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9676\" style=\"width: 2058px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9676\" class=\"wp-image-9676 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1028-2048x2026-1.jpg\" alt=\"\" width=\"2048\" height=\"2026\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1028-2048x2026-1.jpg 2048w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1028-2048x2026-1-300x297.jpg 300w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1028-2048x2026-1-1024x1013.jpg 1024w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1028-2048x2026-1-768x760.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1028-2048x2026-1-1536x1520.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1028-2048x2026-1-1140x1128.jpg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1028-2048x2026-1-1920x1899.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1028-2048x2026-1-80x80.jpg 80w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><p id=\"caption-attachment-9676\" class=\"wp-caption-text\">Flipping the pancake with the plate. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9677\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9677\" class=\"wp-image-9677 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1034-scaled-1.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1034-scaled-1.jpg 1920w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1034-scaled-1-225x300.jpg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1034-scaled-1-768x1024.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1034-scaled-1-1152x1536.jpg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1034-scaled-1-1536x2048.jpg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1034-scaled-1-1140x1520.jpg 1140w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-9677\" class=\"wp-caption-text\">The pancake in the pan is upside down and burned on the other side. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9678\" style=\"width: 1792px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9678\" class=\"wp-image-9678 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1038-scaled-1.jpg\" alt=\"\" width=\"1782\" height=\"2560\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1038-scaled-1.jpg 1782w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1038-scaled-1-209x300.jpg 209w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1038-scaled-1-713x1024.jpg 713w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1038-scaled-1-768x1103.jpg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1038-scaled-1-1069x1536.jpg 1069w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1038-scaled-1-1426x2048.jpg 1426w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/IMG_1038-scaled-1-1140x1638.jpg 1140w\" sizes=\"auto, (max-width: 1782px) 100vw, 1782px\" \/><p id=\"caption-attachment-9678\" class=\"wp-caption-text\">Family banana pancakes. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_9680\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9680\" class=\"wp-image-9680 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2020-08-10-at-19.15.19.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2020-08-10-at-19.15.19.jpeg 1200w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2020-08-10-at-19.15.19-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2020-08-10-at-19.15.19-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2020-08-10-at-19.15.19-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2020-08-10-at-19.15.19-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-9680\" class=\"wp-caption-text\">Family banana pancakes. image: Essy Roz<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Huge pancakes are your freedom in the morning. A huge pancake is to prepare a meal in an instant for the whole family. A giant pancake is supreme happiness. A huge pancake is a great joy. A giant pancake is to drink hot coffee while breakfast is cooking. A giant pancake is perfect. A huge pancake is the juiciest bite ever, A giant pancake is insanely good, A huge pancake will become everyone\u2019s favorite meal, A huge pancake is amazing for us and for the children. My giant pancake was born one a Friday when we got up late, We realized that if we don\u2019t leave for the beach within 30 minutes, we won\u2019t be able to get to the beach at a convenient time. I got up, mixed pancake batter and decided to save [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18451,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[242,196,294,213,311,208,239,211,238,209,245,200,201,207,197,293,281,243,264,198,308,202,309,312,240,254,288,212,119,310],"tags":[],"class_list":["post-26219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-treat-after-kindergarten","category-allergies","category-almond-flour","category-an-afternoon-treat","category-autumn-recipes","category-breakfast","category-breakfast-dinner","category-brunch","category-children","category-dinner","category-everyone-can","category-gluten-free","category-lactose-free","category-meals","category-nut-free","category-oatmeal-flour","category-original-source-flours","category-children-pancakes","category-pancakes","category-peanut-free","category-seasons","category-sesame-seed-free","category-spring-recipes","category-summer-recipes","category-sweets-children","category-sweets","category-teff-flour","category-treats-with-your-coffee-tea","category-uncategorized","category-winter-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/26219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/comments?post=26219"}],"version-history":[{"count":2,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/26219\/revisions"}],"predecessor-version":[{"id":26221,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/26219\/revisions\/26221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media\/18451"}],"wp:attachment":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media?parent=26219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/categories?post=26219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/tags?post=26219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}