{"id":27069,"date":"2022-11-20T14:01:09","date_gmt":"2022-11-20T12:01:09","guid":{"rendered":"https:\/\/www.essyroz.com\/chocolate-filled-banana\/"},"modified":"2022-12-15T15:31:09","modified_gmt":"2022-12-15T13:31:09","slug":"chocolate-filled-banana","status":"publish","type":"post","link":"https:\/\/www.essyroz.com\/en\/chocolate-filled-banana\/","title":{"rendered":"Chocolate Filled Banana"},"content":{"rendered":"<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">I found the fastest and most insane treat that you\u2019ll be preparing yourself from now on.<br \/>\n<\/span><span style=\"font-weight: 400;\">It takes only 10 minutes from the moment you see the recipe, while lying on the couch at home,<br \/>\n<\/span><span style=\"font-weight: 400;\">Until the moment you bite into this perfect bite and rejoice with happiness.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">We all have those few bananas laying on the counter waiting for us to celebrate them.<br \/>\n<\/span><span style=\"font-weight: 400;\">They\u2019re ready to contain whatever that\u2019s chosen for them,<br \/>\n<\/span><span style=\"font-weight: 400;\">Waiting for us to fill them with all that is good,<br \/>\n<\/span><span style=\"font-weight: 400;\">And waiting to become the juiciest and most stunning bite.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Hot bananas full of themselves with rich and wonderful chocolate, is what all of us need.<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s a sweet bite that relaxes all the stress of the day in just one minute.<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s embracing and wonderful,<br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s exciting and rich,<br \/>\n<\/span><span style=\"font-weight: 400;\">And it\u2019s really the fastest and most fun bite in the world,<br \/>\n<\/span><span style=\"font-weight: 400;\">Even the bananas are hardly being peeled.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">This is the most balanced, quick and indulgent recipe you will prepare for yourself.<br \/>\n<\/span><span style=\"font-weight: 400;\">A few quick minutes and you\u2019ll celebrate this happy bite \ud83d\ude42<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Warm and happy days of pampering for all of us \ud83d\ude42<\/span><\/p>\n<div id=\"attachment_26617\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26617\" class=\"wp-image-26617 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-1.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-1.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-1-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-1-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-1-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-1-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-26617\" class=\"wp-caption-text\">Chocolate Filled Banana. image: Essy Roz<\/p><\/div>\n<h1 style=\"text-align: center;\">Chocolate Filled Banana<\/h1>\n<hr \/>\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Ingredients: suitable for one banana (double the quantities according to the number of diners)<\/b><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 banana<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon almond butter or any other nut butter you like<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2-4 dark chocolate squares<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A tiny pinch of salt\u00a0<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Toppings to sprinkle over your hot banana:<\/b><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Almonds \/ nuts<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Coconut powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Crushed cocoa beans<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Or anything you want<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\">\n<p dir=\"ltr\" style=\"text-align: left;\"><b>Steps:<\/b><\/p>\n<ol dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat an oven or frying pan to 355<\/span><span style=\"font-weight: 400;\">\u00b0F <\/span><span style=\"font-weight: 400;\">(180<\/span><span style=\"font-weight: 400;\">\u00b0<\/span><span style=\"font-weight: 400;\">C).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the banana on the work surface and snip a line in the center. Remove some of the banana peel next to the cut we made.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fill the banana with the almond butter and the chocolate squares and sprinkle a little salt over everything.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put the banana in the oven for 10-12 minutes, until the chocolate melts and the banana surrenders to the heat.<\/span><\/li>\n<\/ol>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-weight: 400;\">Take the banana out of the oven \/ frying pan, sprinkle toppings according to your personal taste and enjoy continually.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">\n<p dir=\"ltr\" style=\"text-align: left;\"><b>A little extra from me:<\/b><\/p>\n<hr \/>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The banana can be kept in the fridge in a sealed box for up to 3 days, but <\/span><b>I recommend<\/b><span style=\"font-weight: 400;\"> eating it in close proximity to preparation.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can heat it in the oven \/ frying pan \/ microwave.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can omit the chocolate and add more of the nut butter you chose.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can make the same bite with peach or apricot halves \ud83d\ude42<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\">\n<div id=\"attachment_26601\" style=\"width: 1162px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26601\" class=\"wp-image-26601 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-13.36.27.jpeg\" alt=\"\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-13.36.27.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-13.36.27-169x300.jpeg 169w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-13.36.27-576x1024.jpeg 576w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-13.36.27-768x1365.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-13.36.27-864x1536.jpeg 864w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-13.36.27-1140x2027.jpeg 1140w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><p id=\"caption-attachment-26601\" class=\"wp-caption-text\"><span style=\"font-weight: 400;\">How to prepare the banana with chocolate. image: Essy Roz<\/span><\/p><\/div>\n<div id=\"attachment_26615\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26615\" class=\"wp-image-26615 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-2.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-2.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-2-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-2-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-2-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-2-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-26615\" class=\"wp-caption-text\">Chocolate Filled Banana. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_26605\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26605\" class=\"wp-image-26605 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.29-3.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.29-3.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.29-3-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.29-3-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.29-3-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.29-3-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-26605\" class=\"wp-caption-text\">Chocolate Filled Banana. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_26603\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26603\" class=\"wp-image-26603 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.30.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.30.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.30-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.30-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.30-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.30-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-26603\" class=\"wp-caption-text\">\u05d1\u05e0\u05e0\u05d4 \u05e2\u05dd \u05e9\u05d5\u05e7\u05d5\u05dc\u05d3. \u05e6\u05d9\u05dc\u05d5\u05dd: \u05d0\u05e1\u05d9 \u05e8\u05d5\u05d6Chocolate Filled Banana. image: Essy Roz<\/p><\/div>\n<div id=\"attachment_26613\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26613\" class=\"wp-image-26613 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-3.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-3.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-3-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-3-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-3-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-20-at-12.55.28-3-1140x1520.jpeg 1140w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><p id=\"caption-attachment-26613\" class=\"wp-caption-text\">Chocolate Filled Banana. image: Essy Roz<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I found the fastest and most insane treat that you\u2019ll be preparing yourself from now on. It takes only 10 minutes from the moment you see the recipe, while lying on the couch at home, Until the moment you bite into this perfect bite and rejoice with happiness. We all have those few bananas laying on the counter waiting for us to celebrate them. They\u2019re ready to contain whatever that\u2019s chosen for them, Waiting for us to fill them with all that is good, And waiting to become the juiciest and most stunning bite. Hot bananas full of themselves with rich and wonderful chocolate, is what all of us need. It\u2019s a sweet bite that relaxes all the stress of the day in just one minute. It\u2019s embracing and wonderful, It\u2019s exciting and rich, And [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":26626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[242,196,213,311,239,211,238,223,209,199,245,200,214,201,197,222,198,206,202,237,254,240,212,235,256,310],"tags":[],"class_list":["post-27069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-treat-after-kindergarten","category-allergies","category-an-afternoon-treat","category-autumn-recipes","category-breakfast-dinner","category-brunch","category-children","category-chol-hamoed","category-dinner","category-egg-free","category-everyone-can","category-gluten-free","category-holidays","category-lactose-free","category-nut-free","category-passover","category-peanut-free","category-recipes","category-sesame-seed-free","category-sweet","category-sweets","category-sweets-children","category-treats-with-your-coffee-tea","category-vegan","category-vegan-sweet","category-winter-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/27069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/comments?post=27069"}],"version-history":[{"count":2,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/27069\/revisions"}],"predecessor-version":[{"id":27071,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/27069\/revisions\/27071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media\/26626"}],"wp:attachment":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media?parent=27069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/categories?post=27069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/tags?post=27069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}