{"id":33154,"date":"2026-08-30T08:00:29","date_gmt":"2026-08-30T05:00:29","guid":{"rendered":"https:\/\/www.essyroz.com\/?p=33154"},"modified":"2026-08-29T21:50:05","modified_gmt":"2026-08-29T18:50:05","slug":"watermelon-and-mint-smoothie","status":"publish","type":"post","link":"https:\/\/www.essyroz.com\/en\/watermelon-and-mint-smoothie\/","title":{"rendered":"Watermelon and Mint Smoothie"},"content":{"rendered":"<p style=\"text-align: left;\">This is the perfect drink for a hot summer day &#8211; cold, colorful, and insanely refreshing.<\/p>\n<p style=\"text-align: left;\">It has sweet, juicy watermelon, a little lemon that adds a fun tang, and mint that brings loads of aroma and freshness.<\/p>\n<p style=\"text-align: left;\">It couldn\u2019t be simpler to make: put everything into the blender, blend, and in no time you have two cold, delicious glasses.<\/p>\n<p style=\"text-align: left;\">You can make it with watermelon, but you can absolutely go with any fruit you have at home &#8211; mango, pineapple, grapes, peach, or melon.<\/p>\n<p style=\"text-align: left;\">Pour into a glass you love, add a straw, and enjoy.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_33139\" style=\"width: 3034px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33139\" class=\"wp-image-33139 size-full\" src=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-18-at-13.56.14.jpeg\" alt=\"\" width=\"3024\" height=\"4032\" srcset=\"https:\/\/www.essyroz.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-18-at-13.56.14.jpeg 3024w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-18-at-13.56.14-225x300.jpeg 225w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-18-at-13.56.14-768x1024.jpeg 768w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-18-at-13.56.14-1152x1536.jpeg 1152w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-18-at-13.56.14-1536x2048.jpeg 1536w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-18-at-13.56.14-1140x1520.jpeg 1140w, https:\/\/www.essyroz.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-18-at-13.56.14-1920x2560.jpeg 1920w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><p id=\"caption-attachment-33139\" class=\"wp-caption-text\">Watermelon and Mint Smoothie | Photo: Essy Roz<\/p><\/div>\n<h1 style=\"text-align: left;\">Watermelon and Mint Smoothie<\/h1>\n","protected":false},"excerpt":{"rendered":"<p>This is the perfect drink for a hot summer day &#8211; cold, colorful, and insanely refreshing. It has sweet, juicy watermelon, a little lemon that adds a fun tang, and mint that brings loads of aroma and freshness. It couldn\u2019t be simpler to make: put everything into the blender, blend, and in no time you have two cold, delicious glasses. You can make it with watermelon, but you can absolutely go with any fruit you have at home &#8211; mango, pineapple, grapes, peach, or melon. Pour into a glass you love, add a straw, and enjoy. &nbsp; Watermelon and Mint Smoothie<\/p>\n","protected":false},"author":13,"featured_media":33156,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[196,200,206,309,312],"tags":[],"class_list":["post-33154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allergies","category-gluten-free","category-recipes","category-spring-recipes","category-summer-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/33154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/comments?post=33154"}],"version-history":[{"count":2,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/33154\/revisions"}],"predecessor-version":[{"id":33159,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/posts\/33154\/revisions\/33159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media\/33156"}],"wp:attachment":[{"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/media?parent=33154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/categories?post=33154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.essyroz.com\/en\/wp-json\/wp\/v2\/tags?post=33154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}