I found the fastest and most insane treat that you’ll be preparing yourself from now on.
It takes only 10 minutes from the moment you see the recipe, while lying on the couch at home,
Until the moment you bite into this perfect bite and rejoice with happiness.

We all have those few bananas laying on the counter waiting for us to celebrate them.
They’re ready to contain whatever that’s chosen for them,
Waiting for us to fill them with all that is good,
And waiting to become the juiciest and most stunning bite.

Hot bananas full of themselves with rich and wonderful chocolate, is what all of us need.
It’s a sweet bite that relaxes all the stress of the day in just one minute.
It’s embracing and wonderful,
It’s exciting and rich,
And it’s really the fastest and most fun bite in the world,
Even the bananas are hardly being peeled.

This is the most balanced, quick and indulgent recipe you will prepare for yourself.
A few quick minutes and you’ll celebrate this happy bite 🙂

Warm and happy days of pampering for all of us 🙂

Chocolate Filled Banana. image: Essy Roz

Chocolate Filled Banana

Ingredients: suitable for one banana (double the quantities according to the number of diners)

• 1 banana
• 1 teaspoon almond butter or any other nut butter you like
• 2-4 dark chocolate squares
• A tiny pinch of salt 

Toppings to sprinkle over your hot banana:

• Almonds / nuts
• Coconut powder
• Crushed cocoa beans
• Or anything you want

Steps:

1. Preheat an oven or frying pan to 355°F (180°C).
2. Place the banana on the work surface and snip a line in the center. Remove some of the banana peel next to the cut we made.
3. Fill the banana with the almond butter and the chocolate squares and sprinkle a little salt over everything.
4. Put the banana in the oven for 10-12 minutes, until the chocolate melts and the banana surrenders to the heat.

Take the banana out of the oven / frying pan, sprinkle toppings according to your personal taste and enjoy continually.

A little extra from me:

• The banana can be kept in the fridge in a sealed box for up to 3 days, but I recommend eating it in close proximity to preparation.
• You can heat it in the oven / frying pan / microwave.
• You can omit the chocolate and add more of the nut butter you chose.
• You can make the same bite with peach or apricot halves 🙂

How to prepare the banana with chocolate. image: Essy Roz

Chocolate Filled Banana. image: Essy Roz

Chocolate Filled Banana. image: Essy Roz

בננה עם שוקולד. צילום: אסי רוזChocolate Filled Banana. image: Essy Roz

Chocolate Filled Banana. image: Essy Roz